Dr. Sara Hart, who at the age of 74 cycled 540 miles in the AIDS ride from San Francisco to LA is a woman on a mission. She is helping older women find the spark in their lives to light their way in the world.

Sara had an idea that she wanted to do something to address how society sees older women and find ways to turn that around. After a couple of interesting interactions, she realized that PrimeSpark would be her vehicle for change.

In this episode we talked about transitions and how they take time and they can be scary. We talked about how women's roles in our society have changed since the 1950's and 1960's, and that there is still a lot to do.

Sara shared some of the lessons she has learned from transitioning from a corporate career to having her own business and from her own business to being a podcast host and coach.

She also invited us to attend her upcoming virtual conference.

Episode Takeaways:

1. Think about what is most important to you at this point in your life.
2. If you need support, ask for help.
3. Realize that you are enough and that the world needs you!

Thanks so much for listening.

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You can email me with questions or comments at [email protected]

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Wendy Green is a Certified Life Coach, working with people going through the

sometimes uncomfortable life transition from full-time work to “what’s next.”

Find out more about Wendy’s 6-week “What’s Next Transition” Coaching workshop

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Links for Sara Hart:

[email protected]

primesparkwomen.com

womenover50conference.com

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roadscholar.org/heyboomer