Processing Trauma Out Loud

In today’s episode, Kandace and Sher further the conversation on what it means to heal from self-betrayal. The first step is naming the truth of our correct situation with just one person. Listen in as Kandace and Sher talk about why this is often a very difficult step to take, but once taken with a safe person, can be life-changing.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #wound #selfbetrayal #betrayal #selfcare

In today’s episode, Kandace and Sher discuss what it means to betray ourselves because of the complex childhood trauma we experienced. Self-betrayal is a painful adaptive behavior we learn as children. Listen in as they share the hope of moving out of self-betrayal and into healing, starting with these three steps.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #wound #selfbetrayal #betrayal #selfcare

What To Do Instead of Spiritual Bypassing

In today’s episode, Kandace and Sher continue the conversation on spiritual bypassing and offer ways we can avoid using it. Listen in as Kandace and Sher address why spiritual bypassing is something we’ve probably all done, but can now learn a better way. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #wound #spiritualbypassing #spiritual #bypassing

In today’s episode, Kandace and Sher discuss what spiritual bypassing is and how it has influenced their healing journey. Spiritual bypassing is one way we avoid feeling painful emotions that are often messy and feel shameful. Listen in as Kandace and Sher begin this important conversation. 

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #wound #spiritualbypassing #spiritual #bypassing

In today’s episode, Kandace and Sher discuss why they keep showing up each week to record Processing Trauma Out Loud and the lessons they have learned over the last year. Listen in as Kandace and Sher express their heart’s desire to keep providing a space for those who are on the journey of doing the beautiful work of healing.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #wound #anniversary #oneyear

In today’s episode, Kandace and Sher conclude their series on what it means to have an abandonment wound and how we heal. The hope of healing this wound from experiencing complex childhood trauma is more than possible. Kandace and Sher both understand the pain of this wound and offer hope through how they are healing.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #abandonment #wound

In today’s episode, Kandace and Sher further their discussion on what it means to have an abandonment wound. Listen in as they share stories and describe this painful wound in more detail.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #abandonment #wound

In today’s episode, Kandace and Sher discuss what it means when we have experienced an abandonment wound in childhood. Being left alone repeatedly as a child, especially when care was needed, sends a child’s body into high levels of stress. Left unaddressed, we often struggle into adulthood feeling like there is something deeply wrong with us. Listen in as Kandace and Sher start a three-part series on this important topic.

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #abandonment #wound

In today’s episode, Kandace and Sher discuss what grieving has historically looked like for Kandace and how the recent loss of her brother has impacted her. Listen in and see if you can relate or become curious about your own grief journey.
___________

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #grief

In today’s episode, Sher discusses her journey from not being able to cry over her own painful stories to now being able to honor her tears of grief. We often feel if we let our tears come, they will never stop. But in letting our tears come, we can release the pain we’ve held in our bodies. Listen in as Sher allows us a glimpse into her story of tears and invites us to be curious about our own story with tears.

___________

If you have a chance, please rate and review this podcast on your preferred streaming service. Your feedback is extremely valuable and contributes to the success of this podcast.

Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
Facebook: /processingtraumaoutloud
Instagram: processingtraumaoutloud
Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #tears