Progressive Overload Podcast

By Progressive Overload

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the k... more

· Health & Fitness

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FAQs about Progressive Overload Podcast:

How many episodes does Progressive Overload Podcast have?

The podcast currently has 79 episodes available.

Progressive Overload Podcast episodes:

March 15, 2022 8: Follow The Signs
Today we take a look at the signs our body tries to give us, and how to follow them properly.
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52min
March 08, 2022 7: Let's Talk Supplements
Episode 7 of the Progressive Overload Podcast!
Today we take a look at the role of supplements and how to implement them properly in both and fitness journey and spiritual life.
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49min
March 01, 2022 6: A Guide To DIY Fitness
Episode 6 of the Progressive Overload Podcast!
Today we take a look at how to implement "progressive overload" into your fitness plans!
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49min
February 22, 2022 5: How To Maximize Fat Loss
Episode 5 of the Progressive Overload Podcast!
Today we discuss the best method for maximizing fat loss in your fitness journey!
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45min
February 15, 2022 4: What's The BUZZ?
Episode 4 of the Progressive Overload Podcast!
Today we discuss popular "BUZZ Words" and how to approach those subjects with truth!
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45min
February 08, 2022 3: The Preacher's Kid Mentality
Episode 3 of the Progressive Overload Podcast!
Today we discuss our on and off tendencies and the preacher's kid mentality.
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47min
February 01, 2022 2: Lies We Tell Ourselves
Episode 2 of the Progressive Overload Podcast!
Today we discuss three lies that we tell ourselves in relation to fitness, and see how that connects to our spiritual lives as well.
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45min
January 25, 2022 1: New Year's Resolutions
Episode 1 of the Progressive Overload Podcast!
In this episode we will be discussing New Year's Resolutions, how to stick with them, and what to do when you mess up.
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45min
January 25, 2022 0: Who Is Progressive Overload?
Episode 0 of the Progressive Overload Podcast!
In this episode we will be discussing who our hosts are, what we are about, and where you can expect this podcast to head in the future!
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13min

FAQs about Progressive Overload Podcast:

How many episodes does Progressive Overload Podcast have?

The podcast currently has 79 episodes available.