For the last 12 months, Jonathan Agnew has been given exclusive behind-the-scenes access to the England men’s cricket team’s planning to win back the Ashes. Throughout the year, Aggers has spoken to key players, including Joe Root, Stuart Broad, Jimmy Anderson, but also those lesser-known names who play crucial roles.

In Episode Three, we meet the backroom staff – the Performance Director who has to work out how many cricket balls the team will need throughout the tour, the nutritionist who hides Frosties at the breakfast buffet, and then the Strength and Conditioning coach who puts players through their paces on the first day of the summer.