In this episode of "The Discover Strength Podcast" I sit down with researchers Dr. James Fisher and Dr. James Steele. We're also joined by Discover Strength CEO, Luke Carlson, to discuss an exciting new study launching with our clients at Discover Strength in April of 2021.

We discuss the history of "Project Discover", the research branch of the Discover Strength brand, that has focused on publishing peer-reviewed literature in a variety of scientific journals for the better part of the last decade. Dr. Steele and Fisher, discuss the impetuous of this most recent  research undertaking, and why working with Luke and Discover Strength makes such wonderful contributions to the scientific literature.

Finally we discuss the design of this new study investigating the metabolic adaptations of "Low-weight/High-rep" protocols, versus "High-weight/Low-rep" protocols. We also discuss how the listener and current Discover Strength client can become part of this research study, and receive a hugely discounted training rate in doing so.

If you live in the greater Minneapolis area and are not currently a Discover Strength client, but are interested in participating, or if you are currently a client and have any questions regarding the study as a whole, please feel free to reach out. Let us help you become part of the most important research in the field of evidence-based exercise.

If you are interested in signing up for the study please click the link below or reach out to [email protected].

https://info.discoverstrength.com/en/pdandbcc2021

Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !