If you've been around for a while, you know that I do not believe there is ever a right time to do something.. but if there was one, wouldn't it be RIGHT NOW. Fresh new year, in January, on a Monday.. So if you are that person that's been waiting for the right time, what's the hold up now?

In this episode I run through a few deep questions to ask yourself about what is really holding you back. Plus I give you a bit of a reframe on reflecting on your past that can benefit you going forward.

As always I LOVE to hear from you on IG @amber.sealey!

If you've been listening since this time last year, you know that I do not believe in New Year's Resolutions.. Why? Because shouldn't we be making new goals throughout the whole year? Not just limiting ourselves to one opportunity?

But this year I want you to go even deeper when you come up with your goals. Think about the narrative you are telling yourself. Think about the things that have just been off the table for years because you decided you weren't the type of person that could do it. Let's change that story.

Decide that YOU ARE that person or YOU CAN do that thing. Most of the time, the only thing holding us back is ourselves!

I'd love to hear your I AM statements in my IG DMs @amber.sealey!

This episode is a bit of a different vibe. I'm all about working hard to achieve some big goals for your life. But it's also important to take time to relax and enjoy with family and friends. So this episode is your reminder to really enjoy the holiday season the year!

If you're like me, you have some huge goals set for 2022. But in order to achieve those you need to have energy! We don't want to start the year off with nothing left in the tank! That's why it's so important to take the time to relax and enjoy time with those who care about you!

As always, shoot me a DM on IG so we can chat @amber.sealey!

This is a fun one! Remember a time when you were going through a dating phase. You're flirty! You're having fun, you're interested, but you're not committed. And sometimes we are that way with our goals too.

If people don't know what you're working towards, it probably means you haven't told them. And a lot of the time, in my own experience, that means I'm not really committed to that thing. 

We have to remind ourselves that results in any area takes time and COMMITMENT. If you aren't fully committed to something, you can't expect to have the same results as someone who is! 

If you're struggling to commit to something, reach out to me on IG @amber.sealey because maybe I can help!

How many times have you been down on yourself for missing a goal? How many times have you compared yourself to someone else when it comes to hitting goals? How many times have you quit on something just because you went through a hard season?

It's time to take a step back and look at the bigger picture. That one goal you missed this year, is nothing in the grand scheme of things. In 5 years from now you won't even remember that because you'll have achieved so many other things since then.

But also step back and look at all the things you did achieve. Don't forget how far you've come. You wouldn't be who you are today if you never started in the first place!

As always, if this hit home with you, tag me on IG @amber.sealey!

Nobody can predict the future. Nobody knows if something will work out or not before they start. So why do we let "if only I knew" hold us back from trying? 

If only I knew I would be successful..

If only I knew it would work out..

But you will never know.. until you try. And maybe then you'll be able to look back and flip the scrip..

If only I knew what I know now.. I wouldn't have hesitated for a second.

This is your sign to just go for it. And if you're struggling to dive in, send me a message on instagram @amber.sealey so we can chat through it together!

The title says it all.. Energy is EVERYTHING. The way you show up to life not only affects you, but it rubs off on other people around you. You know that person running the meeting that is super dull, monotone and low energy.. Yeah that person puts you to sleep. 

But when someone walks into a room and you can feel the excitement.. the kind that actually raises your energy levels too. That keeps you engaged. And it's no different in life.

Showing up with energy will take you to the next level I promise you. So choose to surround yourself with others who have that same type of energy! It'll make the world of a difference!

Let's connect on IG @amber.sealey!

"I can't wait until I can retire."

Something I used to think on the daily back when I first started my engineering job. I'd literally be jealous of people who were retirement age just because I didn't like going to work every day. But think about that.. I was literally wishing away 30+ years of my life! All because I didn't love my job?!

There is an alternative. You aren't stuck in one career forever. Choose to find something else that fulfills you. Choose to find the type of passion that you don't want to retire from. Yes, it's extra work. Yes it's time consuming. But isn't it worth it to get the rest of your life back?

If these thoughts resonate with you, please reach out on IG @amber.sealey! I'd love to continue the conversation!

What really is a habit anyways.. Is it not as simple as parking in the same spot every day at work? Something you do without even thinking. That's a Class A habit. So if we can do those things for our jobs, can't we do them for ourselves?

Take inventory of all the habits you've developed for your job. Now take inventory of the ones you've developed for you.. Why is it that job always seems to trump personal. YOU are more important than your job. You think your job is on the line if you don't show up, well guess what.. Your LIFE is on the line if you don't show up for YOU.

Need help with habit building? Let's chat on IG @amber.sealey!

It's officially the ONE YEAR ANNIVERSARY of Project Hustle!

I just want to take a moment to thank every single one of you who has been here supporting my journey! I appreciate you so much - more than I can even express! I truly wouldn't be here without y'all!

Today I take you down memory lane of how this podcast came to be. But not just to tell you a story. But to help you understand where I started. I had zero clue what I was doing back then, but I did it anyways. And you are more than capable of doing the exact same thing.

I'd love to connect with you over on IG @amber.sealey! Share this episode on your story so we can celebrate this milestone together! :)