Project Loving Myself

By Sanaiyah Gurnamal and The Pod Network Entertainment

Let’s dive into the messy, beautiful journey of learning how to love yourself — especially in the hard moments, when it matters most.

This isn’t the curated version of self-love. This is

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4.9

99 ratings

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FAQs about Project Loving Myself:

How many episodes does Project Loving Myself have?

The podcast currently has 266 episodes available.

Project Loving Myself episodes:

December 13, 2021 S3 Ep. 17: The Healing Journey with Andie Javelosa
It's easy to perceive ourselves as the victim of circumstances when things just don't seem to be going our way. That's how it was for digital content creator Andie Javelosa until she went on a journey of healing, and decided to reverse engineer those experiences. In this episode, she talks about the importance of taking accountability for what we create as the key to reaching our highest selves. For episode highlights, follow and tag @projectlovingmyselfpodcast and @sanaiyahgurnamal.
Hosted on Acast. See acast.com/privacy for more information.
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1h 7min
December 06, 2021 S3 Ep. 16: A Gift From Me To You
’Tis the season of love, joy, and giving, and in this solo episode, we talk about the most powerful and profound form of love that we can give - self-love. Join me as we continue to make our way on this journey of #ProjectLovingMyself, recognizing and accepting the truth that the deepest and most intimate relationship we could ever have is the one that we have with ourselves. Share your thoughts on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. Visit my wellbeing center at www.thirdeyeonline.com or follow @thethirdeyewellness. Sign up for a Podmetrics account now on podmetrics.co and use my code ProjectLovingMyself.
Hosted on Acast. See acast.com/privacy for more information.
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26min
November 29, 2021 S3 Ep. 15: Discover Yourself with Pam Quinones
Drawing interesting parallels between fashion and the #ProjectLovingMyself journey, stylist and entreprenuer Pam Quinones takes us through the process of discovering our personal style. Pam shares her tips on how to be sustainability and yet still be fashionable, while accentuating the importance of conscious consumption and creation. We also talk about how our relationship with fashion is a snapshot of the other relationships we hold in our lives, reminding us to make mindful choices. Post your thoughts on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. Sign up for a Podmetrics account now on podmetrics.co and use my code ProjectLovingMyself.
Hosted on Acast. See acast.com/privacy for more information.
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1h 16min
November 22, 2021 S3 Ep.14: Don’t Be Afraid with Boy Abunda
In this blatantly honest conversation, the one and only King of Talk Boy Abunda reveals his secret to developing and mastering not just the art of talking, but most importantly, the gift of listening and understanding others. Tito Boy also talks about how important it is to continuously fuel your inner student despite how far you've come in life, while showing us how living your truth is the most beautiful way to live. Join the conversation on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. Follow my well-being center @thethirdeyewellness if you want to dig in deep. Sign up for a Podmetrics account now on http://podmetrics.co and use my code ProjectLovingMyself.
Hosted on Acast. See acast.com/privacy for more information.
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1h 40min
November 15, 2021 S3 Ep. 13: Authentic Connection with Simone Heng
Going into a worldwide pandemic forced us all to confront an epidemic larger and more widely infective than COVID-19... LONELINESS. Human connection specialist and keynote speaker Simone Heng breaks down the concept of human connection and highlights the silver linings despite the sudden global disconnect. She also discusses how important it is to nurture the connection we have with ourselves so that we can build an authentic bond with others. Join the conversation on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. Sign up for a Podmetrics account now on podmetrics.co and use my code ProjectLovingMyself.
Hosted on Acast. See acast.com/privacy for more information.
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1h 21min
November 08, 2021 S3 Ep. 12: You Are Loved with Sanaiyah
It is by seeking, acknowledging, and honoring the profound connection that we have with those that came before us, that might unearth the way to find exactly what we are looking for. Join me on this solo episode as we explore the path to where the future converges with our past, through our ancestral lineage. We strengthen the thread that links our hearts to theirs while we accept and embrace their gift of love and abundance for us.
Post your thoughts on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. Sign up for a Podmetrics account now on podmetrics.co and use my code ProjectLovingMyself.
Hosted on Acast. See acast.com/privacy for more information.
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26min
November 01, 2021 S3 Ep. 11: Release Your Baggage with Usha
It’s hard to move forward when the past is holding you back, especially when the tentacles of our past reach as far back as our ancestors…in this episode with Usha, founder and lead program designer/facilitator of Pink Mist Retreat in India and Mischkat in Dubai, we talk about karma as the baggage we carry from the past that keeps us stuck instead of living our best life. Usha highlights the importance of digging into our family history to understand how these unseen forces are playing out in our present. She also goes over how fate and the flow of love interact, and why we need to find closure in every aspect of our lives.
Share your stories on @projectlovingmyselfpodcast and tag me @sanaiyahgurnamal.
Sign up for a Podmetrics account now on podmetrics.co and use my code ProjectLovingMyself.
Hosted on Acast. See acast.com/privacy for more information.
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1h 33min
October 25, 2021 S3 Ep. 10: Sleep is Everything with Zoe Chu
It was the panda eyes, zombie walking, and burnout due to the lack of sleep after becoming a new mom to her twins that inspired sleep coach and expert Zoe Chu, aka Sleep Supernanny, to start transforming family lives through better sleep. In this episode, Zoe gets into the science of sleep, highlighting the medical importance of a good night's sleep while exploring the negative implications of not getting enough Z's. She also gives tips on how to avoid tossing and turning during bedtime and shares the secret of how she 'turns mombies into sleeping beauties'. Join the conversation on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. You can also visit Sleepasil on www.sleepasil.com and follow @sleepasil on Facebook, Twitter, and instagram.
Hosted on Acast. See acast.com/privacy for more information.
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1h 4min
October 18, 2021 S3 Ep. 9: Speak Your Truth with Dawn Chang
Being the force of nature that she is, reality TV star and dancer Dawn Chang has always been resolute about what she believes in. Living and speaking her truth has been her chosen route to inner peace and success. On this episode, she shares how she learned when to speak her mind and when to hold her peace, and how not being afraid to take criticism has made her teachable, trainable, and 'tweakable'. Let us know what you think on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. Sign up for a Podmetrics account now on podmetrics.co and use my code ProjectLovingMyself.
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.
Hosted on Acast. See acast.com/privacy for more information.
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1h 20min
October 11, 2021 S3 Ep. 8: Dealing with Trauma & Addiction with MJ Aoki
Refusing to remain a victim forever, forgiving herself, and healing from an extremely traumatic experience was what allowed multi-passionate entrepreneur MJ Aoki to turn things around for herself. In one of her most honest conversations yet, Sanaiyah and MJ dissect topics like trauma, addiction, personal mastery and abundance. MJ also drops 'money-festation' tips and shares the secret of how she builds her net worth by increasing her self-worth. Share your thoughts on @projectlovingmyselfpodcast and tag @sanaiyahgurnamal. Sign up for a Podmetrics account now on podmetrics.co and use my code ProjectLovingMyself.
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.
Hosted on Acast. See acast.com/privacy for more information.
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1h 17min

FAQs about Project Loving Myself:

How many episodes does Project Loving Myself have?

The podcast currently has 266 episodes available.

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