On this episode, Asanda talks about her career journey as a practising clinical psychologist and how this psychology has been both a calling and a vocation for her. She also shares how journaling is a helpful tool to develop a healthy relationship with your emotions and promote overall wellness in different areas of your life.

Asanda won the 2021 Nedbank YouthX Award and 2022 BFH Titanium Award for her contribution to the mental healthcare profession.