we have our very first proper guest this week, Demi mf Mundo (@queendemi), and we play some games - not the games those men play… but some astrology games where you can play along - or with yourself! 

alexis and demi are two cuban hyena’s in this week’s episode, sharing some confessions about previous (and unfortunately, still current) lovers, situationships, and entanglements (the E stands for earth sign men). in these situations you gotta ask yourself - will they let you be the STAR that you ARE (based on your star sign compatibility)… if they’re a Leo or Libra man then probably not. 

besides that, lex caught a case and beat it, self represented, like the Virgo boss she is!!! she walked into the court room with a phat a$$ and a fat stack of papers defending her squatters rights!!!

anyways, we hope you enjoy this episode as much as we did. comment your thots and answers, leave us a 5 star review, and we’ll see you next tuesday!!!

Proper Recs:

• Blink Twice
• Hereditary
• Take the MF TRIP!!!!

Codes n links

Brand 92 Candles — use code PROPER

Amazon Store Front

Our Instagram: @theproperpodcast

Our TikTok: @properpodcast

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Your Hosts TikTok: @thankulexx

Hosted on Acast. See acast.com/privacy for more information.

Last time we talked it was about getting over a ghost. That was nothing compared to what we’re going over this week. It’s only right I cry on the internet for one purpose, and that’s for Nalah Bean Fernandez. The one not the two. My best friend. My daughter. My sugar pie. We filmed this episode 4 weeks post Nalah and I still sat on this for another 3 weeks - so thank you for baring with us during this transition. Also note we are testing a new mic so it goes fuzzy for a sec. Anyway, next week will be more light hearted and back to our regular proper schedule. Thank you for holding space for us and loving us. Nalah left me in good hands <3 xx

Our Instagram: @theproperpodcast

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Hosted on Acast. See acast.com/privacy for more information.

Ever been ghosted? I know you have bc you’re hot and proper and the hottest PP’s are the ones who get ghosted (just like you’re host)! This week our Proper Point is How to Get Over a Ghost & Under a Man — going through the psychological impacts of ghosting, and how tf to get through it (over it) in multiple ways. Besides that, your PH (Proper Host) gets vulnerable through her PH (Proper High) with her PP (Proper P____) — are you keeping up??? HELLO!!!!? Anyways, let us know how you feel about this episode by messaging us on IG and sharing your thots, stories, and praise. C U Next Tuesday !!!! ily

Proper Recs:

• The Substance

Our Instagram: @theproperpodcast

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Our Youtube: @thankulexx

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Our current website is: https://msha.ke/properpodcast

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we don’t have much to say this week but that doesn't mean we wont have a proper chat, HELLO! honestly do you even read these? let’s hope this week is one of the ones you don’t :) enjoy !!! xx

Links for LA Relief:

save the animals: https://spcala.com/programs-services/dart/?bbFormId=178a1dfb-5482-4675-ba9e-4b315097f86f

food bank: https://www.lafoodbank.org/fire/

temporary donation center in NYC on jan 25th 2025 - 12pm-6pm - 31w 125th St New York, NY

Proper Recs:

• Rewatching Summer House
• Winter Survival Tip: Setting up your space like a winter cozy cafe
• Brand 92 Candles — use code PROPER

Our Instagram: @theproperpodcast

Our TikTok: @properpodcast

Our Youtube: @thankulexx

Your Hosts Instagram: @thankulexx

Your Hosts TikTok: @thankulexx

Our current website is: https://msha.ke/properpodcast

Hosted on Acast. See acast.com/privacy for more information.

You ever enjoy your alone time so much that you feel like you got a crush?? That crush being yourself… Yeah - thats true celibacy we fear but that’s OK. It’s a path we’re choosing… Anyways, this week we get into a few boy updates, which boys??? THE boys… smh some made it over to 2025 but we’re putting an end to it !! (we hope) and we’ve been binge watching tv so we got mad recs for you! Besides that, our PP (Proper Point) of the week is: Are you addicted to stress? and how to rewire that thinking. We really hope you enjoy this week! Talk to us!! and C U Next Tuesday !!! xx

Proper Recs:

• Cruel Intentions (Series)
• My Old Ass (Movie)
• The Idea of You (Movie)
• Becoming Supernatural by Dr. Joe Dispenza (Book)
• Brand 92 Candles — use code PROPER

Our Instagram: @theproperpodcast

Our TikTok: @properpodcast

Our Youtube: @thankulexx

Your Hosts Instagram: @thankulexx

Your Hosts TikTok: @thankulexx

Our current website is: https://msha.ke/properpodcast

Hosted on Acast. See acast.com/privacy for more information.

Guess what we get to do today?? We GET TO be proper. Meaning we get to be ourselves in today’s proper chat with our not so sponsor, Wynx. We wooing, wynxin, n wildin as we dive into some revelations from Lex’s work week, the return of the Peloton instructor, and questioning what one would do for $20k. Our topic of the week is a lowkey serious one on how and WHY we should romanticize our lives — from how 2024 went, how we want 2025 to go, and how we want every minute in between to feel. We tippin n trickin as we run thru this so keep tf up!! Anyways, happy holidays ho — n see you next Tuesday!! 

Proper Recs:

• Best Case Scenario (Daily Journal Prompt)
• Chula Playlist

Our Instagram: @theproperpodcast

Our TikTok: @properpodcast

Our Youtube: @thankulexx

Your Hosts Instagram: @thankulexx

Your Hosts TikTok: @thankulexx

Our current website is: https://msha.ke/properpodcast

Hosted on Acast. See acast.com/privacy for more information.

You’re not hallucinating, this is not a drill, WE ARE BACK!!! Welcome to Season 2 (??) Episode 58 of PROPER!!! We’re so happy to be back with you every week, every Tuesday, to properly talk our sh*t!!

Please know how missed you were. We literally thought about you everyday that we didn’t speak!!

Now for the episode and what to expect — a 2024 wrapped of wtf has been happening on our end!! We’ve gained a few exes, we share one, and we survived a ghost experience!! Im so proud of us :) Lock in for some updates on previous characters and some new ones, a call from the proper plug and some real confessions on why it took us so long to start up again. 

Our Instagram: @theproperpodcast

Our TikTok: @properpodcast

Our Youtube: @thankulexx

Your Hosts Instagram: @thankulexx

Your Host TikTok: @thankulexx

Our current website is: https://msha.ke/properpodcast

Hosted on Acast. See acast.com/privacy for more information.

We taking a trip to the flea market today, aka we still in the bargaining stage of a breakup…smfh but it’s alright we rideeee it out! Speaking of riding, how does one ride a captain hook? Specifically one where the hook is facing jitt… you feel it less right? Speaking of feelings, scorpio men… We’ll leave that there for you to dissect. Just like how we dissected uncut papis, shmegma, the blackberry era, jealousy from an attention seeker, mercury going into retrograde, and more! Besides that, Lex has a confrontation while Mike is on an apology tour. Enjoy!!

— American Nightmare (Show): 6.5/10

— Blackberry (Movie): 9/10

— Scarface (Movie): 10/10

Proper Partners:

TSL Collection — Code: PROPER for 10% Off

Chomps — Code: PROPER for 10% Off

CocoReef Swim — Code: PROPER for 20% Off

Peachy (Preventative Botox) — 8c1sf5 (not case-sensitive)

Follow us @theproperpodcast to write in & stay tuned. Our website for episode links: msha.ke/properpodcast

You can find Alexis @thankulexx and Mike @mikekandov —

Wanna read our episodes instead? We got you here!

Directed by: Alexis Fernandez

Produced by: Mike Kandov

Have Mike edit your podcasts

Hosted on Acast. See acast.com/privacy for more information.

Theme of this weeks episode: Let them (go.) And let GOD. That’s right, we’ve decided we’re preachers daughter(s) so our proper christian girls — rise up!! You know it’s our nuclear habit to hold on to men that we shouldn’t… But the previous full moon in Virgo got us feeling very purge like so we been saging, cleansing and **accepting**. The Proper Topic of the week includes how to get over a break up (aka the 5 stages of grief), and this is for all breakups, big or small!! We accept it all… Including now accepting calls and texts from YOU. That’s right, the highly requested Proper Hotline is now open and ready for you to use! Leave us a voicemail or text us at +1 813-444-8023 for some proper advise! Besides that, Lex pulls the plug again, while Mike is faced with his twin flame (a crackhead a 2am). Anyways, Enjoy!!

— Black Bird (Show): 10/10

— Upgraded (Movie): 8/10

— Mr. and Mrs. Smith (Show): 9/10

Proper Partners:

TSL Collection — Code: PROPER for 10% Off

Chomps — Code: PROPER for 10% Off

CocoReef Swim — Code: PROPER for 20% Off

Peachy (Preventative Botox) — 8c1sf5 (not case-sensitive)

Follow us @theproperpodcast to write in & stay tuned. Our website for episode links: msha.ke/properpodcast

You can find Alexis @thankulexx and Mike @mikekandov —

Wanna read our episodes instead? We got you here!

Directed by: Alexis Fernandez

Produced by: Mike Kandov

Have Mike edit your podcasts

Hosted on Acast. See acast.com/privacy for more information.

We going on a trip y’all! All expenses is paid for of course. A trip to visit the dumbest fish in the ocean… Ya Proper Hosts. You know they got 2 on this episode giving you personal stories and updates (they overshared, of course). Lex finally gets her moment to be on top (ANTM Style) while also going through a break up (they lasted six weeks). Mike went overboard again and played in the snow (for the third time this month) while also becoming your next favorite fitness influencer (she’s healthy!). You know they love balance… Showing you the Proper Highs n Lows of life, if you will. Besides that, Lex can’t even eat cheesy ramen n watch love island any more while Mike can’t stand someone who don’t know how to appreciate! Anyways, enjoy!!

— 2 On by Tinashe (Song): 10/10

— The Untethered Soul (Book): 8/10

— You Hurt My Feelings (Movie): 8/10

— Griselda (Show): 10/10

Proper Partners:

TSL Collection — Code: PROPER for 10% Off

Chomps — Code: PROPER for 10% Off

CocoReef Swim — Code: PROPER for 20% Off

Peachy (Preventative Botox) — 8c1sf5 (not case-sensitive)

Follow us @theproperpodcast to write in & stay tuned. Our website for episode links: msha.ke/properpodcast

You can find Alexis @thankulexx and Mike @mikekandov —

Wanna read our episodes instead? We got you here!

Directed by: Alexis Fernandez

Produced by: Mike Kandov

Have Mike edit your podcasts

Hosted on Acast. See acast.com/privacy for more information.