Love it, or hate it, social media isn’t going anywhere.

The fitness space is littered with fitness-specific social content and easily accessible through just a simple search on your favorite app.

On this “NASM-CPT Podcast,” host Rick Richey deep dives into the fitness social platforms and explores the good, and the bad, of the influencer culture.

This episode explores what influencers do, how they can be beneficial to growing your fitness knowledge base, as well as why sometimes it’s best to stay away from mimicking what you see from some of your fitness influencer social media follows.

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