Protect Your F*cking Sparkle

Gut Punch #15 is part 2 of a five-part GORGEOUS LITTLE GUT PUNCHES mini-series all about DATING after heartbreak! Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you shift your mindset around the wild & wonderful world of dating in modern times! Inclusive to all sexual identities and expressions. This episode is all about unearthing love lessons derived from the past! 

Show Links: 

Article Zara references in episode:

https://www.elitedaily.com/dating/sudden-repulsion-syndrome/1574959

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships

Gut Punch #16 is a reflection of the wildest most GUT PUNCHING year of Zara's life. Zara waxes poetic about all she's learned in a transformative 12 months. 

Show Links: 

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships #healingheartbreak #heartbreaktips #datingpodcast #datingtips #mentalhealth 

Gut Punch #15 is part 1 of a five-part GORGEOUS LITTLE GUT PUNCHES mini-series all about DATING after heartbreak! Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you shift your mindset around the wild & wonderful world of dating in modern times! Inclusive to all sexual identities and expressions. 

Show Links: 

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

Follow Zara on Tiktok+ Insta: @zarabarrie 

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships #healingheartbreak #heartbreaktips #datingpodcast #datingtips 

In this episode author and internet writer, Zara Barrie, talks about the difference between breaking up in your twenties, vs. breaking up in your thirties. Topics include fertility realness, booze not working, detangling as an adult and universal commonalities non of us are SAFE from when it comes to the most universal thing of all: HEARTBREAK! 

For more raw, real content check out zarabarrie.com—updated daily! 

In Gut Punch 13, Zara debriefs on her trip to NYC, gets wildly emotional, and waxes poetic about the art of closing chapters, the depth of heartbreak, letting your feelings run wild, and wonders if it's the messy paths that lead to the most magical destinations. 

For more ~content~ head to zarabarrie.com 

GUT PUNCH 12 starts off with Zara deep diving into her feelings regarding going BACK to the CITY. Recorded an hour before her flight to face her deepest demons. The only way out is through, right? 

For more raw realness head to zarabarrie.com 

Gut Punch #11 is a RAW deep dive into the beautiful transformations that come when you're in the throes of an earth-shatteringly painful HEARTBREAK. Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you heal! We laugh, we cry, we let it all go and bring in the new in this one, babe. 

Show Links: 

To read the article discussed in the episode click the link below!

https://www.elitedaily.com/dating/love-sex-is-better/1370559

To subscribe to THE LOCKED DIARY click the link below! 

https://www.zarabarrie.com/plans-pricing

To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!

https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774

#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships #healingheartbreak #heartbreaktips #datingpodcast 

GUT PUNCH #10 is live and raw! In this episode, Zara Barrie talks about the future of the podcast, where she is in the healing process, the life-saving curse of clarity, and hard pills to swallow (even though she's a master at swallowing pills). #heartbreakpodcast 

Head to ZaraBarrie.com to subscribe the GORGEOUS LITTLE GUT PUNCHES: LOCKED DIARY! 

In gut punch 10 Zara Barrie deep-dives into what it actually means to protect your sparkle, what a sparkle actually is (not in a woo-woo way), the delicacy of the sparkle, the nuance of being a sparkly person, the ways in which our sparkle gets snuffed out of us at a young age, and how to get it back when it's been mattified for way too long.

Head to ZaraBarrie.com to subscribe the GORGEOUS LITTLE GUT PUNCHES: LOCKED DIARY! 

Welcome to GUT PUNCH #8! Our first episode in the New Year explores the seemingly endless layers of heartbreak (think you've healed? Grab a shovel, keep on digging, thoughts and feelings regarding "dry January" (we don't care that it's cliche—let us live!), what it takes to garner real self-worth, using drugs and drinking to soften the razor-sharp edges, the harrowing realities of money and detoxing from white wine and white lies. 

Please support our show and content by heading to ZaraBarrie.com and subscribing to our locked diary! 

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Check out Zara's debut book: GIRL, STOP PASSING OUT IN YOUR MAKEUP: THE BAD GIRL'S GUIDE TO GETTING YOUR SH*T TOGETHER