Thom's annual Australian tour is now underway and we'd love to invite you to participate.. We have a range of tour events scheduled, including free introductory talks and a learn to meditate course for those who are new to Vedic Meditation. 

If you've completed a qualified Vedic Meditation course, we invite you to join Tom for knowledge sessions, group meditations and a one-day retreat he has scheduled in Sydney.  

Thom is also offering a five-day four-night retreat in Gerringong, south of Sydney, as well as private mentoring sessions throughout the month.  

You can find out more about all of these offerings at thomknoles.com/sydney.  That's thomknoles.com/sydney.

We’re turning over the content of the podcast to our listeners once again, with another Ask Thom Anything episode, this time with a recurring theme of ‘effectiveness.’

Protest has become fashionable in recent years but Mary from Australia wonders how effective it is, especially in the absence of ‘worthy inquiry.’

Saskia, also from Australia, asks about the effectiveness of Nadi Shodana and the correct use of ‘Rounding’ to support our Vedic Meditation practice.

And Sophia in the USA wants to know if Japa Meditation has the same effect as, or could be considered to be a type of, Vedic Meditation.

Episode Highlights

[00:45] Is Protest Effective?

[01:44] A - Less Outrage

[03:13] Change Naturally and Spontaneously Occurs

[05:07] Thought Police

[06:59] Large-Scale Social Backlash

[08:46] Raise our Own Consciousness

[09:45] Q - What Are the Benefits of Nadi Shodana and How Many Rounds Are Ideal Before Meditation?

[10:03] A - Pranayama

[11:59] Rounding

[13:24] At-Home Program

[14:53] Industrial-Strength Meditation

[16:08] Q -  Is Japa Vedic Meditation?

[16:24] A - Some Resemblance

[17:07] Bija Mantra

[19:11] Japa Ajapa

[20:59] Bija Mantra Moves in the Direction of Being

[23:35] Effortlessness, Not Concentration and Control

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