Are you really busy and stressed? Or are you headed towards paralegal burnout?

We’re going to talk about paralegal burnout in this week’s episode, but just like all of our other podcast episodes, Ann also gives you some actionable strategies to help get you out of paralegal burnout so that eventually, you can enjoy your career again.

In the show, Ann discusses how to recognize when paralegal burnout is headed your way. And like all of the podcast episodes, she gives you some actionable strategies to help you overcome burnout.

Show Highlights

• Burnout is costing us billions of dollars per year
• Nine symptoms to look out for when you’re headed toward burnout
• Five things to do now to prevent or reduce the impact of burnout if you’re already there

Actionable Strategies

Write these five things on a post-it note and put it next to your computer as a reminder each day to:

1. Find your available resources
2. Take a break
3. Review work habits
4. Find time for self-care
5. Set boundaries

In this podcast episode, Ann also suggested you listen to the full episode on Self-Care for Paralegals and read the blog article from Ana Londona on 6 Tips to Reduce Paralegal Stress.

Are you a paralegal who wants to skip the learning curve and kickstart your career?

The Paralegal Boot Camp offers online courses to fast-track your paralegal career, including a course on how to master your attention to detail. View our course offerings.  

https://paralegal-bootcamp.thinkific.com.

For more resources, visit our podcast page and blog.