Psych Up Live

According to Pew Research Center's landmark 2017 report, one in six U.S. newlyweds (17%) were married to someone of a different race or ethnicity in 2015. Such couples, families and their children are the future of America. How do they fare? What do they manage in a country that embodies the promise of acceptance but does not always offer a welcoming embrace.

Today you are going to hear from Geoffrey Grief, and Victoria Stubbs who together with their third author Michael Wooley bring us a powerful insider look at interracial marriage based on personal interviews and surveys with people married to someone of a different race or ethnicity than their own. From family acceptance to rejection, from unexpected inclusion to the joys and challenges of raising multiracial or bi-ethnic children, they offer a realistic understanding of the challenges, sources of support and a reason to trust in the resilience of love and connection.

Geoffrey L. Greif, Distinguished University Professor Emeritus and a clinical social worker. The author/editor of 17 books and over 175 articles and book chapters, Dr. Greif's focus has been on family relationships and friendships. His latest book we will be discussing today Interracial Marriage: How diverse Couples Navigate Relationships in a Divided Time.

Victoria D. Stubbs has over 25 years of experience as a social worker, educator, holistic practitioner and author. She is the founder of Inner Truth Psychotherapy and Wellness and F.I.T. Coaching & Consulting. Victoria is the author of Untangled: A Black Woman's Journey to Personal, Spiritual and Sexual Freedom and co-author of Interracial Marriage: How Diverse Couples Navigate Relationships in a Divided Time.

Whether you are loving your single life or can't imagine choosing to live alone, you need to hear this powerful and revealing podcast. In it, Dr. Bella DePaulo, America's foremost thinker and writer on "the single experience," shares the experience of single people around the world who have chosen and embrace their single lives. Drawing upon social science studies of thousands of people and the responses of people who have written to her, she delineates the experiences, lifestyle and choices of those who identify as " Single at Heart." Dr. Bella DePaulo speaks to the stereotype that assumes that being single is not by choice but by default or defeat. She considers solitude, friendships, having kids, Intimacy and more from the perspective of those Single at Heart, those considering living as a single and those allies and friends who support them. This is a show that dares to ask people to consider how they want to live their best selves – Don't Miss it.

What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, remember more, handle stress, bias, cope with pain, stay healthy and unlock their full potential. Dr. Huston guides us. She has already done the research and captured what we need to know and do to be more focused and productive often with 10 minute (sometimes 5 minute) strategies. Whether you want to feel more effective at work, with family or in achieving your personal goals- Listen in.

THERESE HUSTON, PH.D., is a cognitive neuroscientist and Faculty Development Consultant at Seattle University. She was the founding director of the university's Center for Excellence in Teaching and Learning and is now a consultant for its Center for Faculty Development. Therese is the author of previous books: Let's Talk: Make Effective Feedback Your Superpower; How Women Decide; and Teaching What You Don't Know. She has been interviewed on Harpers Bazaar and Goop for Let's Talk, and has written for TIME, the New York Times, the Los Angeles Times, Harvard Business Review and The Guardian. Therese has led workshops and presentations to Fortune 500 companies, start-ups and universities world-wide. She now lives in Seattle with her husband and their dog.

Parenting a child with an eating disorder is frightening, confusing, and exhausting. It leaves a parent feeling helpless, angry and too often filled with blame. In this show, Dr. Tom Wooldridge returns to Psych Up Live with his invaluable new book, End The Food Fight: Replacing Control with Connection to Help Your Child Heal from an Eating Disorder. This is not the discussion of a treatment manual or a substitute for professional care. It is a book that offers parents new ways of responding to a child with an eating disorder that foster healing in conjunction with professional care received. By giving parents tools, Dr. Wooldridge, invites them to understand that Eating Disorders are not made of behaviors alone. Eating disorders convey meaning in what is shown, withheld, repeated or denied. As you will hear, by supporting and expanding the parents' understanding and response to the eating disorder, Dr. Wooldridge makes it possible for parents to reduce their fear and enhance the healing process for all.

Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-C

Dr. Tom Wooldridge, PsyD, ABPP, FIPA, CEDS-C, is a tenured Professor and founding Dean, School of Psychology at Golden Gate University. Dr. Wooldridge is a board-certified clinical psychologist, certified psychoanalyst, and certified eating disorders specialist–consultant, licensed in both California and New York. A Brown University graduate, he has authored six books with publishers including Routledge and Guilford Press, published more than 25 peer-reviewed articles and serves on the editorial boards of JAPA and Eating Disorders: The Journal of Treatment & Prevention. He sits on the Scientific Advisory Council of the National Eating Disorders Association, held an assistant clinical professorship at UCSF Medical School. At GGU, Tom has received the Outstanding Research Award twice, and the Judith Browning Outstanding Teaching Award.

In a post #MeToo era, many men want to take a step away from toxic masculinity, which perpetuates domination and aggression and consciously and unconsciously pressures men to behave in a certain way. A central theme of moving away from Toxic Masculinity is Sexual Consent- whether at a fraternity party or on the fifth date. The question of consent is one of concern for many men because they are uncertain about how to ask for it. They fear doing something wrong or wonder if it means giving up on impromptu much less gratifying sexual connection. This show provides the answers. In it, Dr. Eric Fitzmedrud draws upon his new and important book, The Better Man: A Guide to Stronger Relationships and Hotter Sex to address the issues around sexual connection without drawing upon toxic masculinity. Eric's goal is to help men navigate sexual relationships with respect by giving them the skills to be better lovers, partners and humans. Everyone who wants a relationship with mutually satisfying sexual connection will benefit from his expertise. Listen In.

The Rape, Abuse & Incest Network (RAINN) indicates that even with a vast majority of sexual assaults not reported to law enforcement, an estimated 423,020 people (age 12+) experience sexual violence annually. Sexual violence affects people everywhere. Its impact goes beyond survivors—hurting families, relationships, and entire communities.

In this Show Jessi Bixler, draws upon her new and powerful book, The Story We Shareto describe how the sexual assault she has suffered impacted her family and became a touchstone of both pain and ultimate healing. In many ways, there are no words for a victim to describe what has happened or how to respond. Jessi Bixler's painful and powerful book is a gift to anyone and any family that has suffered from sexual violence even to one member.

Jessi Bixler is an author, speaker, marketing business owner and advocate for trauma awareness and survivor support. She brings honesty strength and faith to both her professional work and the story that she shares. Jessi lives in Missouri with her husband Chad and their two children.

Our show today is going to bring you up close and personal to the stories of men who struggled for half a life-time daring to find themselves, own and tell their stories. The power of this theme will be illuminated by our guest Vinnie Kinsella, a professional storyteller and reader, performer and the editor of the powerful book, Fashionably Late, Gay, Bi & Trans Men Who Came Out Late in Life. Your story may be very different. If you have ever wondered if you should go public with your story – you will be informed, inspired and impressed by our guest Vinnie Kinsella.

Listen in for a personal and professional take on aging from Dr. David Hescheles, an over 80 years young Psychologist, Psychoanalyst, Group Therapist, Marital Therapist and Author. Drawing upon personal as well as medical and psychological findings concerning aging, Dr. Hescheles will share what he has been gathering. From a physical perspective he will consider the difference between Realistic Exercise vs Workouts, the value and use of a Gerontologist, and the real meaning of Becoming a " Super-Ager" while confronting the medical and cognitive challenges of aging. From a psychological perspective, Dr. Hescheles will consider the gender differences in aging, identity changes, the risk of asking or not asking for help, the unexpected anxieties, the challenge of both embracing and changing aging and much more.

Dr. David Hescheles is a NY State Licensed Psychologist with Post-doctoral Diplomas in Individual and Psychoanalytic Psychotherapy, Group Psychodynamic Psychotherapy, and Cognitive Behavioral Psychotherapy. He is Past President and Outstanding Psychologist of Suffolk County Psychological Association and the Adelphi Society of Psychoanalysis and Psychotherapy. Dr. Dave Hescheles is Author of a widely read book Guide to Starting a Therapy Group with John and A Rae Rice.

What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, remember more, handle stress, bias, cope with pain, stay healthy and unlock their full potential. Dr. Huston guides us. She has already done the research and captured what we need to know and do to be more focused and productive often with 10 minute (sometimes 5 minute) strategies. Whether you want to feel more effective at work, with family or in achieving your personal goals- Listen in.

THERESE HUSTON, PH.D., is a cognitive neuroscientist and Faculty Development Consultant at Seattle University. She was the founding director of the university's Center for Excellence in Teaching and Learning and is now a consultant for its Center for Faculty Development. Therese is the author of previous books: Let's Talk: Make Effective Feedback Your Superpower; How Women Decide; and Teaching What You Don't Know. She has been interviewed on Harpers Bazaar and Goop for Let's Talk, and has written for TIME, the New York Times, the Los Angeles Times, Harvard Business Review and The Guardian. Therese has led workshops and presentations to Fortune 500 companies, start-ups and universities world-wide. She now lives in Seattle with her husband and their dog.

Suicide is the second-leading cause of death among people age 15 to 24 in the U.S. Nearly 20% of high school students report serious thoughts of suicide and 9% have make an attempt to take their lives, according to the National Alliance on Mental Illness. Why is this happening? What can parents do? How can parents learn more about preventive strategies? In this show you will hear some answers from a true expert, Dr. Cheryl Green, Child and Adolescent Psychiatrist and the author of Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting and Suicidal Thoughts. With clarity and compassion, Dr. Green addresses reasons for the mental health crisis with teens and why it is disproportionally high for teen girls. In the back and forth with Host Suzanne Phillips, Dr. Green describes Lifestyle Psychiatry and how aspects of lifestyle like a teen's diet, lack of exercise and sleep problems compromise mental health and can be addressed from a family as well as a teen's perspective. She offers suggestions for parents and answers difficult questions like "Why would a teen cut herself? She underscores the warning signs of suicidal thinking and considers how a parent can respond. Overall, Dr. Green recognizes how complicated this culture has become for teens and parents. Central to her message is supporting and informing parents and accepting and helping teens. Don't miss this important show..