Psych Up Live

Psych Up Live

By Dr. Suzanne B. PhillipsHealth & FitnessMental Health
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Psych Up Live episodes

  • How Children and Adolescents Grow and Heal In Groups
    In this episode Dr. Craig Haen and Dr. Seth Aronson, psychologists, child and adolescent experts and Fellows of the American Group Psychotherapy Association draw upon their clinical experience and their new edited book, The Handbook of Child and Adolescent Group Therapy to offer an understanding of the power of groups for helping and healing children and adolescents. They address the developmental needs that groups offer any child and the curative factors of different therapeutic group models for children and adolescents, whether victims of trauma, adolescents struggling with LGBT issues, or youth with varying common diagnoses such as autism spectrum disorders, depression, and anxiety. Parents, professionals and anyone who loves children will be moved and informed by this insider glimpse of contemporary group techniques that offer children and adolescents another chance of belonging, safe attachment, tools for socializing, self-regulation and a sense of hope
    52 min
  • Retrain Your Brain to Reduce Anxiety and Depression
    In this episode Dr. Gillihan will discuss his new book, Retrain the Brain: Cognitive Behavioral Therapy in 7 weeks. Dr. Gillihan will clarify the way in which thoughts, feelings and behaviors interact to play a role in actually increasing anxiety and depression; but, how people suffering from mild to moderate anxiety and depression can take steps to bring about changes. Be it panic attacks, fear of flying, or self-defeating procrastination, he will point out examples from this 7 week program that guide us to reconsider our behaviors, identify and reduce negative thought patterns, and understand and regulate feelings. In the back and forth with host, Suzanne Phillips he will consider the role of acceptance in reducing both anxiety and depression. Listen in, call in and write in with questions to [email protected]
    54 min
  • Understanding Anorexia in Males
    Anorexia Nervosa is an eating disorder characterized by self-starvation. Both professionally and in the public eye, this disorder has been associated with females. In reality, 25% of those suffering are males; but as a group, they have been overlooked, misdiagnosed or misinformed. In this episode, Dr. Tom Wooldridge, Psychologist, Eating Disorder Expert, Clinician and author discusses his groundbreaking book, Understanding Anorexia Nervosa in Males. In the discussion with host, Suzanne Phillips, Dr. Wooldridge addresses the symptoms, causes and unique issues particular to males who control their eating with dangerous consequences. He considers the impact of media on male body image, the role of bullying, and the anxiety about relationships and sexuality. In his discussion of causes and treatment, Dr. Wooldridge offers professionals, parents and males an integrative model that accounts for bio-behavioral, family system, medical, psychodynamic and spiritual factors.
    55 min
  • Encore: Canine Companions for Independence
    On this show you will have the opportunity to learn about Canine Companions for Independence. This is the organization that breeds, trains and provides amazing dogs for people. Be they children, adults, veterans, or facilities, these dogs give the gift of independence. You will hear about the many programs, volunteers and services of Canine Companions from Executive Director Megan Koester. Program Manager and Instructor Gwen Dudek will offer a look at the training of these dogs. Puppy raiser, Marty Marlatt will give you the inside story of being a puppy raiser. She is raising her 22nd puppy and Josiah Lanning who received Service Dog, Charlice more than 5 years ago, will give you a close and personal look at what a service dog brings to his life. If you have ever wondered about the dogs with the blue and yellow capes that seem smarter than the rest of us, this is the show to hear. This is an opportunity to ask questions. Don’t miss this show.
    52 min
  • Encore: How to Like Yourself:A Guide for Teens and Young Adults To Build Lasting Self-Esteem
    In this episode, Cheryl Bradshaw, counselor and psychotherapist specializing in teens and young adults discusses her new book, How to Like Yourself: A Teen’s Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem. Cheryl Bradshaw’s approach is one that young adults will find engaging, thought provoking and very helpful. Recognizing that few of us in this highly competitive culture are taught to like ourselves, she identifies the traps, feelings and distortions that keep us from building self-esteem. With a sense of humor and personal connection, she offers interesting strategies to overcome these traps. She addresses our assumption that everyone else seems to have it all; the inner critic that keeps us from believing in ourselves; the power of making mistakes; the reality of attraction and the difference between friends and likes. Listen in as Cheryl Bradshaw offers young adults and those who love them an impressive and accessible way to build self-esteem.
    56 min
  • 'Making Love Matter When Marriage Gets Messy'
    The idea for this episode comes from the work of Robyn D'Angelo who is the creator of the recent series "How to Love your Partner-- Mastering the Messiness of Couplehood Together." In that series, Robyn filmed interviews with herself and 22 love experts on everything from the misunderstood partner to the angry partner. Host Suzanne Phillips was one of those experts. In this Psych Up Live episode, Robyn and two of her experts, Heather Sequin and John Harrison join host Suzanne Phillips to share valuable couple strategies.Robyn begins by sharing the most important couple strategy offered by many of her experts and draws upon her own specialty to discuss effective responses for dealing with the " anxious partner." Heather Sequin addresses the question of how to respond to a sex-addicted partner. She defines sex addiction and the type of help needed to heal and repair a marriage.John Harrison considers how couples transition from romantic partners to co-parents without losing their bond.
    54 min
  • 'Soldier On: Life After Deployment'
    In this podcast, Filmmaker Susan Sipprelle of "Set for Life" and " Over 50 and Out of Work" discusses her important documentary, " Soldier On: Life After Deployment." This feature length documentary chronicles with honesty and humor the challenges that three post-9/11 female veterans face readjusting to civilian life after their deployments to Iraq and Afghanistan. Susan Sipprelle is joined on the show by one of the female veterans featured in the film, Natasha Young. In the back and forth with host, Dr. Suzanne Phillips, Sue Sipprelle will discuss the reason that she chose to make this documentary and the impact of sharing the personal journeys of these veteran women. Veteran Natasha Young offers the personal view of her painful and challenging journey to assimilate back into today's society and her new mission of working with veterans at home.
    54 min
  • A Guide on Dating and Sex for the 21st Century Teen Boy
    In this episode, Dr. Andrew Smiler, licensed therapist and an expert on boys, men, and masculinity, will discuss his new and important book, Dating and Sex: A Guide for the 21st Century Teen Boy. In a culture of easy access to porn, sexual violence on campus and the condemnation of sexual predators, there is both mystification and intimidation for male teens about sexuality and dating. As such, Dr. Smiler addresses the topics and the questions that too often go unanswered: What is sexual consent? What are the differences between dating vs. hooking up? What are the differences between the stereotype of male sexuality as focused only on sex vs. the reality of male sexuality as mostly an aspect of relationships. What Dr. Smiler offers boys is help in determining what sexual activities they are ready for. What he offers parents is the information they need to know when they talk to their sons about dating and sex. Don't miss this show.
    55 min
  • Confronting Ageism: Discrimination Based on Age
    Have you ever been dismissed because you were considered too young, or ignored because you were deemed too old? If so, you have experienced Ageism, stereotyping and discrimination based on age. In this show, author activist, Ashton Applewhite will raise our consciousness about age discrimination with research, humor and personal references. Drawing upon her acclaimed book, This Chair Rocks: A Manifesto Against Ageism, her powerful discussion and examples will make it clear "that chronological age is an increasingly unreliable benchmark of pretty much anything about a person." You will wonder how you missed the degree of age bias we tolerate and the myths about age we perpetuate in our culture. You will recognize that demeaning stereotypes about age threaten the best of us at any age. Don't miss this!
    55 min
  • Are you a Risk Taker or a Sensation Seeker?
    In this episode, Dr. Ken Carter returns to Psych Up Live to look closer at risk taking and sensation seeking. Is the person who will take a risk in business similar to the person who loves extreme sports? Are risk taking and sensation or thrill seeking different personality traits? Are they inter-related? Do men and women differ in these traits? Are they genetic traits or family fostered dynamics? Is our neurophysiology different when we put ourselves in danger for the thrill of it as opposed to facing unexpected danger? For these and much more about risk taking and sensation seeking—listen in. For preview of Dr. Carter, check out his Youtube.
    55 min

About Psych Up Live

From the publisher's feed

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to…

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