Our guests today are two very accomplished people! Puran Khan Bair is a true American mystic. He is the author and co-founder of IamHeart, the school of Heart Rhythm Meditation (HRM). He developed HRM as a method of breathing and concentration that creates a coherent heart rhythm, based on an authentic method of Christian mysticism. Puran was the lead author, with his partner Susanna, of the sourcebooks on HRM: Living from the Heart, Energize Your Heart, and Follow Your Heart. He has written extensively on the physiological benefits of synchronizing your breathing to your heartbeats and has collaborated with researchers to demonstrate the visible light emitted by the heart and the extraordinary stress resilience created by HRM. He is also the co-creator of the Breath & Heart app for iPhones. He has degrees in electrical engineering and computer science, and he links the inner experience of mysticism to physics, biology, and principles of the nervous system, with human development. Puran is a frequent speaker in spiritual, scientific and business conferences. He serves as a successor to Pir Vilayat Inayat Khan, of the Universal Sufi tradition, with whom he worked closely for 33 years until his Master’s death. Susanna Bair is also a mystic and teacher of heart-centered meditation and co-founder of iamHeart, which is a nonprofit school dedicated to cultivating emotional, physical and spiritual wellbeing through Heart Rhythm Meditation (HRM). She is a pioneer in her focus on creating the Culture of the Heart, bringing about micro communities of open, emotionally vulnerable, and safe spaces, that aim to shift the larger culture in that direction. She also co-founded the University of the Heart (iamU), where students are trained in advanced meditations in a two-year program. Previously, she was a theater director in the State Theater of Basil, Switzerland. Their website is www.iamheart.org

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