Purely OCD

In this episode, Kelley Franke, LMFT and Lauren Rosen, LMFT, discuss Imaginal Exposures: What they are, how to write them, the importance of response prevention in doing Imaginal Exposures and even how to ease your way into them. As always they answer questions at the end.

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In this Episode of Purely OCD, Kelley Franke, LMFT and Lauren Rosen, LMFT, discuss Social Media for those living with OCD. They cover the good, the bad and the ugly. While social media can be a great way to forge connection and to normalize experience, the space can also be used for compulsive reassurance and checking. Ultimately, it can also be used for exposure and response prevention work. 

To read the full show notes, click here.

In this Episode of Purely OCD, Lauren Rosen, LMFT, and Kelley Franke, LMFT, get back to basics, discussing what obsessions and compulsions are and demonstrating how people with OCD get stuck. Understanding how OCD functions is key to recovery, so Kelley and Lauren do a deep dive and discuss examples too. 

To read the full show notes, click here.

In this episode of Purely OCD, Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, talk about how OCD, anxiety and perfectionism can impact school. As always, we answer your questions and offer educational information to help manage your OCD.

To read the full show notes, click here.

In this episode of Purely OCD, Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, discuss "Just Right" OCD. We discuss related obsessions (they could be anything!), compulsions and exposures. As always, we answer questions at the end.

To read the full show notes, click here.

Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, answer your questions about OCD.

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In this episode of Purely OCD, Kelley Franke, LMFT and Lauren Rosen, LMFT, review the differences between OCD and OCPD and answer questions from viewers.

To read the full show notes, click here.

In this episode of Purely OCD, Kelley Franke, LMFT, and Lauren Rosen, LMFT, answer questions from viewers.

To read the full show notes, click here.