PUSH
Download on the App Store

PUSH episodes

  • It Probably Won't Work... But You Should DO IT ANYWAY!

    In this episode, we discuss how to overcome the doubt surrounding your goals and dreams. And how in business, it's not always clear when your idea will work, but it is clear that failure only comes after quitting.

    Have you ever heard of a business idea and thought it was too wild and may not even work? My bet is that we all have since this is common in the entrepreneurship world.

    We then come across the same idea after it has gone through several iterations and trials and have an aha moment. The idea has morphed into something we can now understand and see the business sense behind it.

    This is the theme of today’s episode; all good ideas go through this journey of initial failure before they are refined through a lot of work to become great ideas.

    To highlight this, we share numerous examples of ideas that evolved after initial failures or doubt but went on to become huge and the lessons we can learn from them.

    Among the successful businesses we highlight that were built after founders had failed multiple times is Clubhouse, the live social audio app, currently valued at over $4 billion.

    Listen in to this amazing story and others of successful entrepreneurs who despite of failing overcame the doubts to achieve their goals. 

    Key Takeaways

    - The Clubhouse story and how the founders had failed with other ideas (10:00)

    - Why having iterations that don't work lead you to a working

    - How ideas evolve through trials and eventually work (16:44)

    - Developing resilience through failure (19:09)

    - When do you turn back from your idea? (24:19)

    - Why you need to keep things easy, simple, and fun (30:30)

    - The No 1 thing you need as an entrepreneur (31:18)

    - How to gamify your business and make it fun to remain creative (43:32)

    Additional Resources:

    • Janelle's website: https://www.janellecopeland.com/
    • Join the Cake Cents FB Group: https://www.facebook.com/groups/cakecents/
    • Join the Push Podcast FB Group: https://www.facebook.com/groups/PUSHpodcast/
    • The Push Podcast's official website: https://www.janellecopeland.com/podcast
    • The Pusher Society: https://www.janellecopeland.com/the-pusher-society
    • Cake Mamas Instagram: https://www.instagram.com/thecakemamas/
    • Eddie's Instagram: https://www.instagram.com/copewitheddie/

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    50 min
  • The Best Advice I Ever Got

    This week we have a fun episode for you, our listeners but still very informative. It is based on a clubhouse conversation I was listening to titled The Best Advice I Ever Got. Eddie and I have some really powerful pieces of advice we have lined up for you.

    But before we get into them, have you ever thought of why it is so hard for people to take advice? The funny thing is that most of the time, when someone really needs to hear something, it's typically when they don't want to hear it.

    For all you listeners of the PUSH podcast, Eddie and I want to encourage you not to be this type of person. Don't let your ego and pride come in the way of receiving something that could be a turning point in your life.

    The challenge we have for you today is to ask yourself, when is the last time someone offered you advice? And if you haven't received any, there's a couple of things at play. Are you not open? Do you present yourself as closed off that you can't be told anything? Are you surrounding yourself with people that don't care enough to give you advice?

    Tune in to hear some of the pieces of advice we have for you, including the one piece of advice an elderly man gave to a 20-year old Janelle.

    Key Takeaways

    - This week's What in the world (01:33)

    - Closed mouths don't get fed: You have to stand up for yourself (14:49)

    - Opportunities are created then taken (15:33)

    - What would the 4M's say? (18:08)

    - Learn how to hold a funeral: Let go of things (22:21)

    - Your life is your responsibility (26:44)

    - Don't wish it was easier, wish you were better (31:33)

    - Can you outlast your old self to get to your new self (31:46)

    - Never play hide and seek with the truth (32:43)

    - When you know better, you do better (36:58)

    - 80% of success is showing up early (38:50)

    Additional Resources:

    • Book: The Best Advice I Ever Got: Lessons from Extraordinary Lives By Katie Couric

    ----------

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 
    • Eddie's Instagram

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    43 min
  • How To Start Any Kind Of Business RIGHT NOW!

    Starting a business is something that appeals to so many people but knowing where to start and what steps to take to achieve this dream holds them back.

    Eddie and I tackle this topic in our Passion to Profit Course in great detail, but for today, we give you specific steps to start any kind of business and make it profitable while still paying yourself.

    However, I have to tell you that starting a business and running it requires a lot of work. You have to be prepared to put in the work but remember to always pay yourself for the hours you put in.

    In this episode, I take you through a practical example of starting a business with a fictional business based on my succulents hobby. I explain every step in the entire process and walk you through the maths and how to accurately calculate your profit.

    Tune in, and let’s get started with your business!

    💡Pro Tip: You get to decide as a business owner what your time is worth

    Key Takeaways

    • If you want to make money, you have to be in motion (09:27)
    • How to refine and validate your product (17:02)
    • How to conduct in-depth market research (19:21)
    • How to brainstorm a business name and create your brand (21:42)
    • Counting the numbers; let’s do the maths (33:45)
    • You got to pay yourself for your labor (43:45)
    • How to increase your profitability (48:01)  
    • Why you determine if the business is worth it or not (50:33)

    Additional Resources:

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 
    • Eddie's Instagram

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    54 min
  • 7 Tips For Better Time Management

    Have you often wondered how some people are just good at managing their time and successfully juggling different aspects of their life?

    These people are not superhuman; they’ve just mastered the art of time management. You, too, our listeners, can achieve higher levels of productivity by managing your time better.

    Eddie and I point out some of the things robbing you of time and how to eliminate them from your life. We also share some tips to help you be more productive, whether it be in work, business or family.

    As you’ll find out from most of these tips, time management is really about managing yourself and the things you allow in your life. If you have a problem saying no, then you’ll easily have a problem managing your time. We are simply asking you to be stingy with your time.

    Listen in this week to learn how to improve your time management and increase your productivity. Remember, time is not money. Time is worth much more than money.  

    Key Takeaways

    • Why time is worth much more than money (16:45)
    • The thieves stealing your time and productivity (17:52)
    • Are you saying yes to too many things? Learn how to say no (20:05)
    • How to create boundless energy as an entrepreneur (25:50)
    • The power of journaling as a time management tool (31:43)
    • How to take inventory of your time, commitments, and distractions (35:02)
    • Why you need specific goals and priorities (39:24)
    • The Pomodoro Technique of time blocking explained (42:20)
    • Are you stuck? Focus on this one thing (50:46)

    Additional Resources:

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 
    • Eddie's Instagram

     

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    55 min
  • COMPARISON KILLS. PERIOD.

    If you are like most people, you probably have caught yourself comparing your life with other people's on social media. It is a fundamental human impulse to compare ourselves with others to gauge how we are doing in life.

    The problem with it is that people don’t post their 'behind the scenes' or their 'grinding' on social media. We just see their highlight reel, which we then compare with our very own struggles. This comparison will definitely lower our self-esteem, our self-confidence and ultimately destroys us.

    Eddie and I suggest to you, our friends and listeners, that we should understand where our negative comparison feelings are stemming from. Are these feelings coming from a place of envy? Are they coming from the realization that we are not working on the potential we know we have?

    Once we understand this, we can then move from a position of comparison to admiration. Admiration allows you to see the highest qualities of that person so that you can possibly emulate those qualities as you pursue your own journey toward success.

    Tune in to hear Eddie and I discuss the dangers of comparison, why we do it, how it affects us and how to get to a place of admiration rather than comparison.

    Key Takeaways

    • The disabling power of comparison (13:50)
    • Comparison Vs. Admiration (16:32)
    • How comparison robs our joy and potential (21:42)
    • You don’t know the backstory behind someone’s success (23:55)
    • The definition of success (29:04)
    • Being a student rather than a follower (33:59)
    • Replace envy with admiration (43:54)

    Additional Resources:

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 
    • Eddie Instagram

     

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    46 min
  • 4 Red Flags You're Prone To UNHEALTHY EMOTIONAL ATTACHMENT

    We all have some type of emotional attachment to something that we might not even be aware of and how it affects us. When we create attachments in our lives, they can bring us tremendous joy and also sadness at some point.

    Today's episode is about identifying when these emotional attachments become unhealthy and how we can free ourselves from them to live a happier life. The thing with emotional attachments is that we struggle with them subconsciously.

    That's why we thought we would give you some signs or red flags that you're prone to emotional attachment through your pattern of thought or behavior. Once you become aware of it, you will take action to disrupt it.

    Tune in to learn whether you have any of these signs that make you prone to emotional attachment and some ways you can let go and overcome these attachments.

    Key Takeaways

    • Your business is not your baby - Don't get emotionally attached to it (11:43)
    • Why you shouldn’t fall in love with potential (22:12)
    • Do you follow emotion or logic to make decisions? (24:00)
    • Blinding of your reality- Are you seeing your present circumstances accurately (26:07)
    • You can't be happy without it (27:22)
    • You rationalize and suppress emotions (31:05)
    • Are you a person who practices avoidance often (35:59)
    • Why you should practice immense gratitude for the current moment (42:37)
    • Be in action to create something in your life that you can appreciate (46:44)
    • How meditation and lowering expectations help overcome attachment (48:08)

    Additional Resources:

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 
    • Eddie Instagram

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    56 min
  • OVERWHELMED? Let’s SPRING CLEAN Your Mental Mess!

    With everything that happened in the last 12 months, many people are feeling overwhelmed and mentally exhausted. And having entered the second quarter of 2021, we thought we should give you some tips on how to clean up all this built-up mental mess.

    These tips will be especially useful if you are feeling what I call the Four Ds – Disoriented, Disorganized, Distracted, and Directionless.

    What Eddie and I are asking you to do is to self-reflect if you’re feeling any one of these four Ds by raising your level of self-awareness. This will help you assess how you are spending your time and how this might be contributing to feeling overwhelmed.

    Tune in to learn how to spring clean your mental mess by eliminating distractions, finding direction, and working towards your goals.

    Key Takeaways

    • Are you feeling any of the four Ds? (02:04)
    • The power of journaling as a tool to find clarity and direction (10:25)
    • Track and unpack to filter distractions (13:53)
    • Your life in a glass jar - How to prioritize the important things in life (14:43)
    • Stop overthinking - just do it (21:09)
    • How to set boundaries for yourself (24:57)
    • Slow down and stop in order to speed up (30:01)
    • The power of elimination (33:10)

    Additional Resources:

    • Download Your FREE 30 DAY JOURNAL!  https://www.janellecopeland.com/episode-83-freebie

    -------

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 
    • Eddie Instagram

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    43 min
  • Hopes, Dreams & Ambitions - What Are Yours??

    Have you ever considered what your dream life would look like? I know you've probably answered no, but in this episode, Eddie and I will take you through a series of questions that will help you shape and define your dreams.

    The importance of these questions is that they force you to think about your life and what you are doing right now, and whether you are moving towards the direction of your dreams. They help you think bigger and sharpen your vision of what you want for your life.

    The purpose of today's episode is to help you stop operating from a scarcity mindset and start thinking about your hopes, dreams, and ambitions without being consumed by your present circumstances. It's about being happy with where you are right now, but having dreams and ambitions of what you'd want your life to look like in the future.

    Take a pen and paper and tune in to hear what these questions are and how they will impact your life now and in the future. You can also head over to https://www.janellecopeland.com/blog/82 to grab the full list of the questions.

    Key Takeaways

    • How a scarcity mindset limits you as an entrepreneur and how to overcome it (12:17)
    • What would you do with your life if money was not a problem? (21:56)
    • What does your inner circle look like; Who do you have access to? (31:33)
    • How do you feel about your body and your health (38:15)
    • Where and how would you travel (40:34)
    • What impact would you have on the world? (42:24)
    • What does your investment portfolio look like (46:35)
    • What do you do to improve your intelligence (50:00)
    • What would you cancel, stop or never do again? (50:54)

    Additional Resources:

    • Get the full list of questions here: https://www.janellecopeland.com/blog/82
    • Join the Passion to Profit Waitlist: https://www.janellecopeland.com/waitlist
    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    56 min
  • TRADITION Vs. PROGRESSION (The Crown Vs. Megan Markle)

    In this episode, we discuss how traditions impact progression. How have the routines and ideas you were raised with threatening your progress over time?

    When you think about your own life, are there some things that you hold to that hinder your ability to progress? This is a fundamental question that we all should ask ourselves. In order to keep pace with time and experience growth, we need progression. But at the same time, we have these traditions or habits that limit us.

    In today’s episode, Eddie and I look at the importance of traditions and also when we get to a point where these same traditions don’t necessarily match what’s required to thrive in the new world.

    Traditions are like a double-edged sword, they bring comfort, certainty, and common ground, but these same things will hinder your growth.

    So the question is, when do we abandon tradition for progression? Listen in as Eddie, and I discuss this conundrum and try to find the right balance.

    Key Takeaways

    • How some of the things you hold on to limit your ability to progress (15:15)
    • When does tradition get in the way of progress? (16:33)
    • Why traditions are important (18:03)
    • How to recognize the beliefs and traditions you are passing down (23:55)
    • The benefits of tradition are the same things that will stop you from making changes (27:59)
    • When to abandon tradition for progress (28:56)
    • How the traditions you are instilling in your children impacts their future (33:47)

    Additional Resources:

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 

    --

    If you haven't already, it would be amazing if you could head over to 

    Apple Podcasts 

    And leave a rating and review on the podcast!

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    50 min
  • Delayed Gratification And Manifestation: The Power Of Resilience

    We have talked about the power of delayed gratification several times in the PUSH Podcast and highlighted examples of how it works in developing your willpower and self-control to achieve your goals.

    Delayed gratification starts with having a vision or a goal that you want for your life but having the patience while putting in the work to achieve those goals. Our guest today, Jessica, exhibits delayed gratification at its finest. Not only did she set monster goals for herself, but she also put real intention behind them and worked hard to achieve them.

    Jessica started a business nine years ago from her home and had a dream of opening a brick-and-mortar business. She worked hard to realize her dream, and just a week before she was able to open her bakery, her grandmother, who was her biggest supporter, passed on. She nonetheless persevered and had a very successful grand opening, shattering her revenue targets and having a lot of fun while at it.

    Tune in to hear her amazing story of perseverance, hard work, and pushing through obstacles to get from Homefront to Storefront.

    Key Takeaways

    • Why you first need to get your basics/fundamentals right (07:42)
    • How Jessica grew her revenue from $60K to $180K from home (13:35)
    • Growing a social media following relevant to your business (15:35)
    • The journey from Homefront to Storefront (16:49)
    • Delayed gratification at its finest (22:26)
    • The power of intention and goal setting (34:07)
    • How to set and hit monster goals (43:49)
    • There is no reward for doing it all alone (45:00)

    Additional Resources:

    • Jessica's Instagram

    ------

    • Janelle's website: JanelleCopeland.com
    • Join the Cake Cents Facebook Group
    • Join the PUSH Facebook Group
    • The Push Podcast's official website: thePushPodcast.com
    • The Pusher Society 
    • Cake Mamas Instagram 

    --

    If you haven't already, it would be amazing if you could head over to 

    Apple Podcasts 

    And leave a rating and review on the podcast!

    \- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

     

    \- [**The Pusher Society**](https://wearethecopelands.com/)

     

    \- [**Janelle's website**](https://www.janellecopeland.com/)

     

    \- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

     

    \- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

     

    \- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

     

    \- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

     

    \- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)


    Email: [email protected] 

    51 min

About PUSH

From the publisher's feed

Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast