Sign up to save your podcasts
Or
Share Putting relaxation techniques to the test
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Putting relaxation techniques to the test
Riddled with anxiety and regularly waking in the middle of the night, journalist Jack Rear knew he was stressed - but none of the usual stuff was helping.
View all episodes
By RNZ
4.9
77 ratings
Riddled with anxiety and regularly waking in the middle of the night, journalist Jack Rear knew he was stressed - but none of the usual stuff was helping.
More shows like Sunday Morning
View all
Nine To Noon
23 Listeners
Afternoons
13 Listeners
Saturday Morning
50 Listeners
Mediawatch
14 Listeners
Gone By Lunchtime
25 Listeners
Black Sheep
70 Listeners
The Mike Hosking Breakfast
59 Listeners
The Front Page
19 Listeners
The Detail
58 Listeners
Between Two Beers Podcast
85 Listeners
When the Facts Change
16 Listeners
The Long Read from Stuff
7 Listeners
Newsable
0 Listeners
Tova
0 Listeners
Juggernaut: The Story of the Fourth Labour Government
8 Listeners