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In this episode YOU have written in and asked me some questions so this episode is dedicated to answering your questions on the mind, body and soul and relationships 

“Look for the answer inside your question.”

― Rumi

The questions you have asked that I have answered are    :

• What are my top fitness tips?
• When would you introduce someone to meditation?
• How do you remove the fear of what meditation means to someone new?
• When should I let my kids begin to mediate? 
• How do you help someone who is closed to esoteric and spiritual solutions?
• What is the best way to communicate on a deeper level?
• Where does the subconscious mind reside?
• When's the most auspicious time to meditate?
• How do you let go of perceived insults?

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