The Fueling Forward Podcast

Q&A With Maddie - 18


Listen Later

In this Q&A episode, I answer questions that have been submitted by listeners.

Today's questions include:

  • Why do runners get side cramps and how can you avoid them?
  • What advice do you have for high school coaches for helping athletes continue to run and train if they have a history or past of disordered eating? How do you balance training along with long term health?
  • How can I handle triggering comments from relatives and friends who don't run?
  • I notice that whenever I get my period, my running takes a nosedive and I struggle with hard workouts because my legs feel really heavy. Is there anything I can do?

If you want to join me in NYC on Saturday November 1st for a pre-race shakeout before the NYC Marathon, you can learn more about it HERE.

If you're interested in making a donation to enter to win the Race Day Package giveaway, you can make a donation HERE.

Thanks so much to everyone who has submitted questions so far! If you would like to submit a question for a future Q&A episode, you can do so on my website HERE or email me at [email protected].

...more
View all episodesView all episodes
Download on the App Store

The Fueling Forward PodcastBy Maddie Alm

  • 5
  • 5
  • 5
  • 5
  • 5

5

46 ratings


More shows like The Fueling Forward Podcast

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

366 Listeners

C Tolle Run by C Tolle Run

C Tolle Run

553 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,046 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,099 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,834 Listeners

The Lane 9 Podcast by Heather Caplan

The Lane 9 Podcast

251 Listeners

Off The Rails With Eric And Aisha by CITIUS MAG

Off The Rails With Eric And Aisha

365 Listeners

The Drop by Believe in the Run

The Drop

379 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

293 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

369 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,767 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

365 Listeners

THE RUNNING EFFECT PODCAST by Dominic Schlueter

THE RUNNING EFFECT PODCAST

773 Listeners

Getting Chicked by CITIUS MAG

Getting Chicked

116 Listeners

Fast People by Sarah Lorge Butler

Fast People

99 Listeners