Have you ever experienced an unusual buzzing or vibration within your body, especially when you're still? Tune in to this week's episode as I unpack the curious case of internal tremors — a lesser-known symptom of menopause and perimenopause. Thanks to Stacey from Brisbane who asked about the most random perimenopause or menopause symptom I've encountered, and internal tremors certainly top the list! I'll explore how these sensations are linked to hormonal imbalances, particularly fluctuations in oestrogen levels, and discuss the impact these can have on nerve function. While they're not harmful, they can be quite unsettling, so I'll also share why consulting a healthcare professional is crucial to rule out other conditions.

Besides this intriguing discussion, I’m excited to hear more from you! Keep those questions coming and stay connected with the Ageless and Awesome community. Make sure to subscribe on Apple Podcasts or follow us on Spotify so you never miss an episode. 

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