A big thanks to Briony from Cairns for this week's question on UTI's and Peri/Menopause. This is a topic that can be embarrassing to talk about but urinary tract health is really important to address and bring out into the open.

It's crucial to understand how hormonal changes can impact vaginal and urinary tract health and wellness. This episode is brimming with practical advice and information to empower you through these life changes. So, let's debunk some myths and get real about health and peri/menopause together!

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Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause?

It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).

I’m here to help with my proven method.

Here's how I can support you -

1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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