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Morning routines for busy people…AND, Do morning routines actually work? Tap in to the 3M Morning Routine Formula to go from madness to magic in the morning. You learn the 3M’s, you fill them in in a way that works for you and watch the way your day changes. Tune in to this quick mindset reset and learn these healthy morning habits.

Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
5:36 The 3M Formula
11:05 Developing Positive Self-Care Habits
13:09 Taking Action and Setting Yourself Up for Succes

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