Self Love & Sweat The Podcast

QMR #7: How to be more open to different interpretations


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In this episode we're going to discuss how to understand different perspectives and why people communicate differently. We had 2 previous guests on the show, Kevin Suber and Megan Arneson. They both said the same thing on their podcast interview, "It wasn't a matter of if I was going to college, but when?" but they meant it in different ways. This really sheds light on how the same words can trigger different emotions and motivations. Kevin saw it as a push towards college; for Megan, it was a reminder of her chosen, different path. It's a fascinating exploration of how we can strive to understand, not just convince.

Episodes mentioned:
EP 137: Authentic Leadership with Kevin Suber
EP 132: Breaking Free from Hustle Culture with Megan Arneson

Timestamps to help you navigate this episode:
(0:00) Intro
(0:21) FREE Self Love & Sweat MONTHLY Calendar
(6:26) How To Bridge The Communication Gap
(8:18) Listen to Understand, Not Just to Respond
(10:09) Sponsor: Snap Supplements 25% OFF using code LUNDEN25

More 'Quick Mindset Reset' Episodes:
QMR #1 Reframing Your Words
QMR #2: Believing your next believable thought & "toxic positivity"
QMR #3 How to listen better using S.E.A.
QMR #4: Observations vs. Evaluations
QMR #5 Shine where you are
QMR #6 "You" vs "It": Conscious Communication & Appreciation

Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat

Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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Self Love & Sweat The PodcastBy Lunden Souza

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