How many things in life are one-size-fits-all?

Not too many! At least not as far as I can tell.

When it comes to doing the kind of soft tissue work that will help you stay healthy and speed up your recovery post race/workout, there are no shortage of available tools out there.

The problem is, none of those tools are perfect for every situation/body part.

Or, to put it another way, none of those tools are one-size-fits-all.

Check out the full blog post for this episode, including meme/GIFs/links/etc., at http://DizRuns.com/785

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