Learn about Dr. Mike Mew and how to make your face look less potato-like with proper tongue positioning. Lucas rants about gurus!

Notes:

Dr. Mew Channel: http://www.youtube.com/user/Orthotropics/featured

Comparing Facial Changes: http://www.youtube.com/watch?v=_D70VF43Evw

Doing Mewing: http://www.youtube.com/watch?v=Hmf-pR7EryY&t=553s

What makes a face attractive: http://www.youtube.com/watch?v=ijFkcLMmSJI

Chin Tuck: http://www.youtube.com/watch?v=2xSlX7n-IHw

Eating Exercise: http://www.youtube.com/watch?v=QZ-TvqPeDhw

Tongue Chewing: http://www.youtube.com/watch?v=ZNocCJNicrc

QUAX WEBSITE: http://www.quaxpodcast.com

TWITTER: https://twitter.com/QuaxPod

FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591

Music by Jenny Jahlee from Live at KBOO

Lucas and Brion chat about Boron, an amazing mineral that is cheap and effective against Arthritis and Osteoporosis among other things.

Dr. Flechas: https://www.youtube.com/watch?v=TJp7SW1pY2I

Nothing Boring about Boron: https://www.ncbi.nlm.nih.gov/pubmed/?term=nothing+boring+about+boron

Lucas and Brion talk about millennials not having any sex, some tips on raising libido, and the last bit about EMR to round out the two part series.

Sexless Millennials: https://www.foxnews.com/health/number-of-american-adults-not-having-sex-reaches-all-time-high-report-says

EMR Study: https://www.ncbi.nlm.nih.gov/pubmed/30831365

Schumann Resonance Emitters:

https://lessemf.com/schumann.html

http://www.arrowheadhealthworks.com/harmoniz.htm

Lucas and Brion dive deep on the evidence around EMR, the health effects, and what you can do to protect yourself. If you only listen to one episode, this is one of the most important episodes to listen to for your health! Music by Jenny Jahlee from Live at KBOO

Jeremy Johnson Research Roundup: https://www.emfanalysis.com/research/

Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI

EMR Research:

https://www.emfanalysis.com/wp-content/uploads/2014/09/Naval-Medical-Research-Institute-2300-Studies-on-EMF-Health-Effects.pdf

https://microwavenews.com/news-center/ntp-cancer-results

http://ijomeh.eu/Mobile-phone-use-and-risk-for-intracranial-tumors-and-salivary-gland-tumors-A-meta-analysis,63713,0,2.html

https://www.sciencedirect.com/science/article/pii/S1687850717300468

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4503846/

https://www.emfanalysis.com/wp-content/uploads/2015/07/Effects-of-2.4-GHz-WiFi-on-microRNA-Brain-Tissue.pdf

https://www.sciencedirect.com/science/article/pii/S1382668915300594

http://www.goaegis.com/fda0203.html

https://www.huffpost.com/entry/cell-phones-brain-cancer_n_3232534

https://betweenrockandhardplace.wordpress.com/2014/10/20/former-nokia-ctos-multiple-sclerosis-and-nokias-patents-to-prevent-it/

https://www.emfanalysis.com/wp-content/uploads/2018/12/German_Ford_Motor_company_The_Effect_of_Microwaves_on_The_Central_Nervous_System.pdf

https://microwavenews.com/short-takes-archive/spike-brain-cancer-denmark

https://www.stralskyddsstiftelsen.se/2014/10/increase-brain-tumors/

Nora Volkow: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184892/

Dr Martin Pall: https://www.emfanalysis.com/wp-content/uploads/2015/06/EMF-Effects-via-Voltage-Gated-Calcium-Channels-Dr-Martin-Pall.pdf

Dr. Sharon Goldberg Senate Hearing: https://www.youtube.com/watch?v=1Qt5B39LB7c

Cornet Meter: https://www.amazon.com/Cornet-ED78S-Meter-ElectroMagnetic-Detector/dp/B00P67QLA0/ref=sr_1_5?keywords=cornet+meter&qid=1554308652&s=gateway&sr=8-5

Antenna Search: http://www.antennasearch.com/

Build a Faraday Cage around your bed: https://www.youtube.com/watch?v=P4UdozjyLlA

Expensive EMR blocking options: https://www.emfanalysis.com/fabrics/

Smart Meter Guard: https://www.amazon.com/Smart-Meter-Guard-Radiation-Shield/dp/B00OVJCPS6/ref=sr_1_3?keywords=smart+meter+guard&qid=1553978928&s=gateway&sr=8-3

Build your own Smart Meter Guard: https://www.youtube.com/watch?v=BrMIr6d4mGI

Specific Cell Phone Radiation List: https://cellphones.procon.org/view.resource.php?resourceID=003054

More EMR Info: https://wellnessmama.com/129645/emf-exposure/

Lucas and Brion dive into the EMR controversy. Lucas shares a harrowing story to prologue our deep dive into EMR safety and one of the largest threats to your health today. Music by Jenny Jahlee from Live at KBOO

Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI

Lucas and Brion chat about kids and iPhones, Sunscreen, and Ashwagandha.

https://medicalxpress.com/news/2018-12-heavy-screen-impact-childrens-brains.html

https://articles.mercola.com/sites/articles/archive/2019/03/13/sunscreen-safety-regulations.aspx

Ashwagandha:

https://www.ncbi.nlm.nih.gov/pubmed/28829155

https://www.ncbi.nlm.nih.gov/pubmed/27055824

https://www.ncbi.nlm.nih.gov/pubmed/23969857

Music by Jenny Jahlee from Live at KBOO

Lucas and Brion jump into CBD, going over its status in the health industry, some things to watch out for when choosing a product, and Brion tells us about what people are saying who are using it.

•https://www.ibj.com/articles/72058-senators-ask-fda-to-update-rules-on-cbd-hemp-products

•https://www.cbdtesters.co/2019/02/26/cbd-regulations-explained/

•https://www.cbdtesters.co/2019/02/06/cbd-labeling-issues/

•https://www.cbdtesters.co/2019/03/08/cbd-isolates-controlled-substance/

•http://haleighshope.co/blog/17-compelling-studies-cbd-2017/

Music by Jenny Jahlee from Live at KBOO

Lucas and Brion break down three interviews from Expo West. Music by Jenny Jahlee from Live at KBOO

Sattvic Diet from Dr. Nick Bitz: https://docs.google.com/document/d/1_zsITi1iQMGLeVJC02kadfV1PKzOmj6frCR5EjvrHIk/edit?usp=sharing

Dr. Stengler:

https://markstengler.com/

Oregon's Wild Harvest from Randy:

https://www.oregonswildharvest.com/

Lucas and Brion return for a discussion on how well CBD is doing in health stores, a promising new treatment for people with CFS, and some amazing stories of high dose vitamin B1.

News: https://www.healthrising.org/blog/2019/02/27/brainstem-compression-chronic-fatigue-syndrome-me-cfs-fibromyalgia-pots-craniocervical-instability/

B1:

https://www.liebertpub.com/doi/abs/10.1089/acm.2012.0612

https://www.healthrising.org/blog/2013/07/05/is-simple-relief-from-fibromyalgia-mecfs-found-early-reports-spark-interest/

https://parkinson.fit/the-case-for-vitamin-b1-thiamin-and-parkinsons/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762356/

http://www.nrronline.org/article.asp?issn=1673-5374;year=2016;volume=11;issue=3;spage=406;epage=407;aulast=Costantini

https://www.ncbi.nlm.nih.gov/pubmed/26505466

https://medlineplus.gov/druginfo/natural/965.html#HerbInteractions

Music by Jenny Jahlee from Live at KBOO

Brion went Skiing this weekend and so Lucas does a solo cast on why you should wait to clamp an umbilical cord for five minutes, L-Theanine's uses, and an ideology to avoid at all costs.

News: https://www.healthline.com/health-news/should-parents-wait-to-cut-the-cord

L-Theanine:

https://selfhacked.com/blog/theanine/

https://www.manchester.ac.uk/discover/news/scientists-successfully-tune-the-brain-to-alleviate-pain/

https://www.ncbi.nlm.nih.gov/pubmed/16930802

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518171/

https://www.sciencedirect.com/science/article/abs/pii/S0924224499000448

https://www.ncbi.nlm.nih.gov/pubmed/21303262

https://www.ncbi.nlm.nih.gov/pubmed/21040626

https://www.ncbi.nlm.nih.gov/pubmed/22214254

https://www.ncbi.nlm.nih.gov/pubmed/15279898

https://www.ncbi.nlm.nih.gov/pubmed/27396868

https://www.ncbi.nlm.nih.gov/pubmed/10737183