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Quax
By LucasHealth & Fitness
Quax episodes
- Ep. 21 Powerful Berberine and Bad News on CBDLucas and Brion talk about the powerful Berberine along with some bad news about CBD.CBD Articles: https://www.mdpi.com/1420-3049/24/9/1694https://www.forbes.com/sites/mikeadams/2019/06/18/marijuana-study-finds-cbd-can-cause-liver-damage/?fbclid=IwAR1v1-3jorpyOTxhObZIHAXKHFsUHoZjTfPf7hrnQTaXTg9re9GjXAl7h8A#15facc5043ffhttps://www.healthline.com/health-news/marijuana-may-protect-the-liver-from-alcohol-but-experts-urge-caution#Alcohol-causes-inflammationhttps://www.nutraingredients-usa.com/Article/2019/05/24/New-mouse-study-finds-level-of-liver-toxicity-for-CBDDr. Axe on Berberine: https://draxe.com/berberine/Berberine vs Metformin: https://www.ncbi.nlm.nih.gov/pubmed/18442638Berberine and fat storage: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310165/Dr. Axe AMPK: https://draxe.com/ampk/AMPK Activators: http://ampkactivator.net/Metformin Side Effects: https://litfl.com/metformin-associated-lactic-acidosis/Berberine vs Antiobiotic: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030608/Berberine the antidepressant: https://www.ncbi.nlm.nih.gov/m/pubmed/18585703/Berberine PDE5 Inhibitor (Viagra!): https://www.ncbi.nlm.nih.gov/pubmed/15638014Berberine 5-AR inhibitor: https://www.frontiersin.org/articles/10.3389/fphar.2018.00773/fullInteresting Metformin Article: https://joshmitteldorf.scienceblog.com/2015/10/13/can-botanicals-replace-metformin/Products:Thorne Berberine: https://amzn.to/2SeFKLFGoldenseal Powder: https://amzn.to/2loEycuGoldenseal Capsules: https://amzn.to/2Jyd9ybMusic by Jenny Jahlee from Live at KBOO38 min
- Ep. 20 Special Report on Cholesterol and StatinsArticles:Statins and type 2 diabetes: https://www.diabetes.co.uk/news/2019/jun/statins-more-than-double-the-risk-of-type-2-diabetes,-us-scientists-reveal-97011252.html?fbclid=IwAR3Wpkcl_ehUfyU6_IukkSuYxIpzQVgsrCosJKHryqriqVT6G-H5022f5pkStory of Statin Discovery: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108295/Guidelines on Cholesterol: https://www.thecardiologyadvisor.com/home/conference-highlights/aha-2018-meeting-highlights/aha-acc-release-updated-guidelines-for-cholesterol-management/https://newsroom.heart.org/news/updated-cholesterol-guidelines-offer-more-personalized-risk-assessment-additional-treatment-options-for-people-at-the-highest-riskDoctor Suggesting Cholesterol under 300: https://www.nytimes.com/2004/07/13/us/experts-set-lower-low-for-levels-of-cholesterol.htmlCholesterol Myths: https://www.doctoroz.com/article/cholesterol-facts-vs-mythsMore cholesterol Myths: http://www.yourmedicaldetective.com/public/1016.cfmFDA Zocor Announcement: https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-new-restrictions-contraindications-and-dose-limitations-zocorMore Statin Side Effects: https://www.dicardiology.com/content/fda-issues-new-warnings-about-statins-drug-interactionsStatin side effect risk: https://blogs.scientificamerican.com/guest-blog/cholesterol-confusion-and-why-we-should-rethink-our-approach-to-statin-therapy/60,000 new Diabetics a year on statins: http://healthimpactnews.com/2012/statin-drugs-create-over-60000-new-diabetics-each-year/Your brain needs cholesterol: https://www.drperlmutter.com/brain-needs-cholesterol/Better Memory: https://www.ncbi.nlm.nih.gov/pubmed/18757771Mercola Article why not take statins: https://articles.mercola.com/sites/articles/archive/2016/02/10/5-reasons-why-you-should-not-take-statins.aspxGood Life extension Article: https://www.lifeextension.com/Magazine/2009/2/The-Cholesterol-Controversy/Page-01Products:CoQ10: https://amzn.to/30ozzaJMusic by Jenny Jahlee from Live at KBOO32 min
- Ep. 19 Turkey Tail for Deep Immunity, Google Censorship, Bone Spurs, and Sleep RhythmLucas solo casts today on Turkey tail, Google censorship, bone spurs from phone use, and the rhythm of sleep.Turkey Tail:https://www.organicfacts.net/turkey-tail-mushrooms.htmlhttps://healthyfocus.org/benefits-turkey-tail-mushrooms/https://www.ncbi.nlm.nih.gov/pubmed/22185453https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298263/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3440946/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890100/http://www.dl.begellhouse.com/journals/708ae68d64b17c52,266d4152107fca7a,3512deba5cc9e72b.htmlhttps://www.ncbi.nlm.nih.gov/pubmed/29243310https://www.ncbi.nlm.nih.gov/pubmed/22701186https://www.mskcc.org/cancer-care/integrative-medicine/herbs/coriolus-versicolorDr. Axe Summary: https://draxe.com/turkey-tail-mushroom/Turkey Tail Summary: https://www.healthline.com/nutrition/turkey-tail-mushroom#section4NBC Article Skull Horn: https://www.nbcnews.com/health/health-news/tech-disorder-smartphones-linked-bizarre-horn-skull-bumps-n1019736https://www.nbcnews.com/health/health-news/questions-raised-about-study-linking-phones-bone-spurs-skull-n1021706Sleep Article: https://articles.mercola.com/sites/articles/archive/2019/06/20/irregular-sleep-linked-to-diabetes-and-obesity.aspxProducts:Turkey Tail Host Defense Pills: https://amzn.to/2Lvx3LYTurkey Tail Powder: https://amzn.to/2KPP1JkMusic by Jenny Jahlee from Live at KBOO15 min
- Ep. 18 Weight Loss Pt 5 the FinaleWe wrap up Weight Loss and do something a bit different with the intro. Tell us what you think!Sleep Deprivation: https://dailyburn.com/life/lifestyle/sleep-deprivation-effects-weight-loss/Drink Water: https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section1Ceylon Cinnamon: https://www.medicalnewstoday.com/articles/318386.phpGinger: https://draxe.com/10-medicinal-ginger-health-benefits/Black Pepper: https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-black-pepper.htmlCool article: https://www.rd.com/health/diet-weight-loss/best-vitamins-weight-loss/Cool article: https://www.healthline.com/nutrition/12-weight-loss-pills-reviewed#section7Products:Cinnamon Powder: https://amzn.to/2XaVq8DCinnamon: https://amzn.to/2Yis0lAGinger Juice: https://amzn.to/2YgUZpEGinger Powder: https://amzn.to/2Ybdj3wMethyl B12: https://amzn.to/2XaVK7lB6 Powder: https://amzn.to/2NebQIPB6 Pills: https://amzn.to/2YekyYpOrganic Black Pepper: https://amzn.to/2XcsQUrZinc Liquid: https://amzn.to/2YewCJfMagnesium Pills: https://amzn.to/2xfZvJ8Music by Jenny Jahlee from Live at KBOO40 min
- Ep. 17 Weight Loss pt 4 The Good Bad and the Ugly on FatsLucas and Brion talk about the different types of Fats and the one you want to avoid!Rancidification: https://en.wikipedia.org/wiki/RancidificationJohn D Saves the Whales: https://www.forbes.com/sites/warrenmeyer/2010/11/05/the-man-who-saved-the-whales/#53a106f8596fOrigin of Veggie Oil: https://medium.com/@drjasonfung/the-shocking-origin-of-vegetable-oil-garbage-1c2ce14ae513Coconut Oil not for Pigs: https://physicalculturestudy.com/2014/12/04/why-coconut-oil-isnt-fit-for-pigs/Canola Oil: https://thetruthaboutcancer.com/canola-oil/Great article on PUFA increased consumption overtime: https://www.alexfergus.com/blog/pufa-s-the-worst-thing-for-your-health-that-you-eat-everydayBurr Info: https://katedeering.com/2013/08/polyunsaturated-fats-essential-or-toxic/PUFA Links: http://slimbirdy.com/2016/04/01/pufas-and-weight-gain/Cooking with PUFA: https://www.telegraph.co.uk/news/health/news/11981884/Cooking-with-vegetable-oils-releases-toxic-cancer-causing-chemicals-say-experts.htmlMusic by Jenny Jahlee from Live at KBOO38 min
- Ep. 16 Story Time with Artemisinin and Horny Goat WeedWe take a break from the Weight Loss Series and do story time. The discovery of an amazing Malaria drug and horny 70 year olds.Story of the Discovery of Artemisinin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4966551/Artemisinin Mega Link: https://www.cancertreatmentsresearch.com/artemisia-annua-its-extract-artemisinin/David Epstein Book: https://amzn.to/2WymAAVProduct Links:Artemisinin: https://amzn.to/2F3Pkf9Sweet Wormwood Extract: https://amzn.to/2F3qaxfHorny Goat Weed Capsules: https://amzn.to/2F1GNcsHorny Goat Week Powder: https://amzn.to/2WC8qUrMusic by Jenny Jahlee from Live at KBOO31 min
- Ep. 15 Weight Loss pt 3 Endocrine Disrupting ChemicalsToday we talk about Endocrine Disrupting Chemicals and how they are nibbling away at your health.Mercola EDCs: articles.mercola.com/sites/articles…chemicals.aspxBorax: www.thespruce.com/borax-laundry-booster-1387922UK Lowered Fertility: www.dailymail.co.uk/health/article-…ng-problem.htmlProducts:Charlies Soap: https://amzn.to/2Y1jVk2Evian: https://amzn.to/2XRnrSYAlclad Pan: https://amzn.to/2O5J0L4Music by Jenny Jahlee from Live at KBOO33 min
- Ep. 14 Weight Loss pt 2 and Things that SmellLucas and Brion chat about things that smell, and an easy weight loss tip.Notes:Mercola: http://www.articles.mercola.com/sites/articles…-cravings.aspxSkin cancer: http://www.sciencedirect.com/science/articl…14623714000386Testosterone and Sun: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4476341/Testosterone and Sun: http://www.menshealth.com/health/a1953997…sterone-levels/Peter Light: http://www.medicalnewstoday.com/articles/320592.phpNorthwestern Medicine: http://www.news.northwestern.edu/stories/2014/0…off-the-poundsNorthwestern Medicine: http://www.sciencedaily.com/releases/2016/…0518141416.htmEstrogen and Sun: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3814710/QUAX WEBSITE: http://www.quaxpodcast.comTWITTER: https://twitter.com/QuaxPodFACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591Music by Jenny Jahlee from Live at KBOO26 min
- Ep. 13 Weight Loss and a Maca StoryWe dive into Weight loss, laying the foundation for future episodes. Brion has a great story from the health food store about MacaNotes:Set Point Theory: http://www.mirror-mirror.org/set.htmFamine: http://www.news.brown.edu/articles/2016/12/famineFat Storage of toxins: http://www.dailyhealthpost.com/toxins-stored-i…d-how-to-detox/Obesity Paradox: http://www.en.wikipedia.org/wiki/Obesity_paradoxReverse Dieting: http://www.youtube.com/watch?v=xiYJW9pViaMPyschology Today Dieting Stats: http://www.psychologytoday.com/us/blog/chang…and-what-doesQUAX WEBSITE: http://www.quaxpodcast.comTWITTER: https://twitter.com/QuaxPodFACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591Music by Jenny Jahlee from Live at KBOO36 min
- Ep. 12 Breast Implants, Zinc for Blood Pressure, and other newsLucas does a solo cast about recent news and the direction of the podcastNotes:News:http://www.naturalnews.com/2019-05-03-iden…pertension.htmlhttp://www.cnn.com/2019/05/02/health/f…ml?no-st=1557095006http://www.naturalblaze.com/2019/05/life-t…leep-aids.htmlhttp://www.articles.mercola.com/sites/articles…ealthiest.aspxDermatologist:http://www.scarysymptoms.com/2013/07/can-skin…urn-into-cancer/QUAX WEBSITE: http://www.quaxpodcast.comTWITTER: https://twitter.com/QuaxPodFACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591Music by Jenny Jahlee from Live at KBOO20 min
About Quax
From the publisher's feed
In bygone times, there were traveling healers called "quack doctors" who would peddle potions and curealls from town to town. Quacks were looked down upon for...well...poisoning lots people with mercury.
But also for being empirical above any rational explanations, like humors and blood letting. So when they weren't using mercury, these traveling quacks discovered bottom up health solutions through trial and error. This podcast is about finding health solutions in the strangest places, even if they don't make sense
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