Many of us have experienced the damaging effects of religious indoctrination, and hearing the stories of others help us feel less alone and heal just a little bit more. In this episode, Amanda Rose shares how a cult forced her into intense modesty and purity culture as a child, how this has effected her sexuality as a woman, and how she is healing. May this sweet soul be a mirror revealing that you too have the power to love your body, feel safe in your sexuality, and feel whole, regardless how  traumatic, sheltered, or confining the past may have been.

Amanda spent her childhood on a family farm in Florida, where she was raised by a very loving and dysfunctional family. Think... "The Yearling" meets "The Waltons" meets "Cheaper By The Dozen" meets "Duck Dynasty"...and you've basically got it! When she was 12 years old, her family moved to Central America. That's where this hillbilly of a gal was plunged deep into a cult and was subjected to rigorous religious brainwashing. Psychological, spiritual, physical, and emotional abuse...she knows it all too well. Amanda sunk into a dark well of patriarchal purity culture and oppressive submission dogma to put it mildly. 

Her adolescent experiences in Central America and in the religious cult spun the narrative that women were not to be trusted, especially with men or in relationships. A woman's body was dangerous at best and property at worst, and sex was just to meet a mans "needs."  Her journey out of that cult and through her healing path has been wild and crazy, but it's led her to where she is now.  Today Amanda works with women who are ready for the initiation into their feminine radiance, and sovereign, embodied self leadership in the three arenas of: 

- sexuality and embodied sensuality 

- healing from trauma on a somatic and quantum level 

- rewilding your soul and reconnecting you to your wombspace

This episode covers topics like:

-saving sex until AFTER marriage

-going from modesty culture being covered from head to toe to loving her body fully 

-what’s it like to be indoctrinated into a cult in your teenage years

-"safe sex" is more than just about physical protection, but emotional connection 

-spiritual abuse and oppression over women 

-the harmfulness of purity culture and conservative Christianity

-how purity culture and submission teachings/dogma affects your marriages, honeymoons, and sex 

-what is sexual embodiment? 

-how can sexual embodiment help women heal that are coming out of purity culture? 

-the common thread between orgasm and worship

Stay in touch with Amanda:

Follow on IG: https://www.instagram.com/amandaarlenerose 

Join her group coaching container: https://www.mywombspace.com

Learn more about Amanda's work: https://www.wholenessmirroring.com  

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Were there really queer lovers in the Bible? Is being gay a sin? Maybe you're deconstructing & want to know. Maybe you've deconstructed completely & don't care what the Bible says anymore. Either way, it's great to know your facts because if you actually read your Bible & do the research, God doesn't hate queers...Just ask Je-Gay-Sus!

Jegaysus (he/they) the popular TikToker, coined “The King of Queens.” He uses his voice, and his unique looks (his gorgeous head of curly hair, exotic eye makeup, and rainbow “Biblical attire”) to discuss deep, controversial theological topics. I love his content because he takes concepts and stories from the Bible that people think they know all about (because we may have never questioned the stories we were spoon-fed since we were indoctrinated children in Sunday school), and spills the tea by putting the sacred text into context of historical times as well as digging into the archives of mistranslations that were often strategically placed by men with hidden agendas to oppress marginalized people, like women, queers, and people of color.  Known for his sassy sense of humor and flamboyant gay pride, Jegaysus is an icon of the larger evangelical deconstruction movement who inspires his audience to think critically, ask hard questions that offend the blindly indoctrinated, and question everything they have ever been taught. 

GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE 

This episode covers topics like:

Religious trauma to self love journey

Coming out gay as a child in the church

Experiencing GAY CONVERSION THERAPY

Defending yourself against Christian clobber verses a

Was Mary Magdalene even a prosititute?

Evidence that Jesus isn’t against homosexuality

Homosexuality and same sex couples in the Bible

Tiktok advice

Stay in touch with Jegaysus:

Follow on IG: https://www.instagram.com/jegaysus/

Follow on TikTok: https://www.tiktok.com/@jegaysus

It's time to set yourself FREE, Lovely One! 

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia 

Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

There are people out there living your dream life...so why not you too? Lindsay Atkinson is living proof that the law of attraction is always working. May this sweet soul be a mirror revealing that you too have the power find peace in the present, take inspired action, and create a beautiful future, regardless how messy, traumatic, and hopeless the past may have been. 

Lindsay Adkinson is a full time creator aiming to guide you on your journey to self improvement and personal growth. She cares deeply about realistic manifestation, mental health, trauma healing and putting in the work to live the life you dream of. You are worthy of healing, love, and abundance too. I pray this episode inspires you to believe in your deservingness and take action on your dreams.

GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE 

This episode covers topics like:

Going from living in a trailer park to living her dream life in NYC

Healing generational trauma (sexual and emotional abuse trigger warning)

Putting in the work using our favorite spiritual tools

Manifesting love, money, and freedom

Believing in the law of attraction and the law of assumption

Setting boundaries with people who have hurt us

Creating a manageable routine of daily healthy habits

Living in the present moment to find peace now

Growing as a social media influencer and becoming a full time creator

Stay in touch with Lindsay:

Follow on IG: Instagram.com/lindsay.adkinson

Subscribe on Youtube: Youtube.com/lindsayadkinson

It's time to set yourself FREE, Lovely One! 

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia 

Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

If you’re caught between purity culture & running free like a wild, liberated woman, trying to navigate dating and sexual integrity…this episode is for YOU. In this episode Kat Harris & I talk about sex, lack of sex, sexual ethics, & personal boundaries!

Enlightened friends, it’s been a while since I have had a progressive Christian voice on the podcast. If you didn't already know, I am a spiritual, but not religious girl, who has deconstructed (and is still deconstructing) from Christianity. I promise today’s guest is incredible, open-minded, full of love, and wisdom. 

Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. The New York Times, Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and more. She coaches and equips women all over the world in dating, relationships, singleness, sexuality, faith and how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth and grace as opposed to the oh-so-common shame and fear narratives so many experienced growing up in evangelical culture. Ultimately, her vision is for women to know their beauty, identity, worth and value and to experience untapped freedom and joy in their lives regardless of their relationship status. 

This episode covers topics like:

-What is sexuality and who does it belong to

-How to deconstruct negative ideologies surrounding your sexuality

-What is sex and how do I know if I'm ACTUALLY abstaining from it

-How to identify physical boundaries in dating without falling into legalism, fear, or shame

-How modern research and science proves there's no such thing as casual sex 

-The "Disgust Response" and why you need to know about it!

-How to develop a holistic & healthy sexual ethic 

-Positioning yourself for a long term relationship or whatever you really want rather than settling for crumbs 

-The instant 'spark', the 'one', and the truth about lasting intimacy 

-How to know if he's emotionally unavailable or only looking for a casual fling 

Stay in touch with Kat Harris:

Follow on IG: https://www.instagram.com/therefinedwoman 

Get her book: sexlessinthecitybook.com

Subscribe to her podcast: THE REFINED WOMAN 

Kat's website: www.therefinedwoman.com

Join the Refined Collective on IG: https://www.instagram.com/therefinedcollective/

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Exploring astrology as a tool to learn more about yourself and others can be complicated, but it doesn't have to be. Debra Silverman breaks astrology down into the four elements, much like nature, and everything just makes sense. Finally. Sheesh! 

Debra Silverman is part astrologer, part psychologist, part comedian and ALL REAL. She helps people turn on their own inner observer, to see the things they say and do in a totally objective way. Over the past 40 years of private practice, Debra has helped thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air, earth, and fire.

I was always that kid that stayed inside while the groups of other kids went out to play…all because I wanted to hang out with the moms. Now that I am exploring my sexuality and realizing I have always had an affinity for older men and women, this is all making sense, but that’s another story for another day. All this to say, since discovering Debra on Instagram, I see her as the super cool hippie mom we all want to stay in, and hang out with, because she can make you feel seen and give you real, actionable advice based on the stars. I always feel like she is talking right to me and she knows what she’s talking about because she talks about astrology in a way that is easy to comprehend. 

This episode covers topics like:

-A Beginner’s Guide to Astrology

-How do the elements of nature help people better understand their lives and their astrological charts and overcome challenges?

-Discovering your missing element 

-Why psychology and astrology are best friends? (tools and not rules)

-How can astrology be used to address the climate crisis?

Stay in touch with Debra Silverman:

Follow on IG: https://www.instagram.com/debrasilverman_astrology

Discover your missing element: https://debrasilvermanastrology.com/missing-element-self-survey/

Join her on TikTok: https://www.tiktok.com/@debrasilvermanastrology

DOWNLOAD YOUR FREE ELEMENTAL COMPATIBILITY GUIDEBOOK: https://debrasilvermanastrology.com/freepodcastgift/

Join Debra on Youtube: https://www.youtube.com/user/silvermanastrology

Join her community: https://www.comestudyyou.com

Join her on Facebook: https://www.facebook.com/debrasilvermanastrology

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Learning to love the skin you're in isn't always easy, especially in a society that hates aging and acne. BUT, duality is an illusion. You can take care of yourself, and still be a feminist, sovereign woman. However, it's so important to understand WHY we feel the need to enhance our skin and bodies, as well as HOW to take care of our skin and begin an affordable, maintainable routine. Before you read any further, you should know that not one recommendation is sponsored or MLM. We aren't here to sell you a dang thing. We are sharing this conversation because trying to figure it all out on our own can be time consuming, and frustrating (especially when you're wasting money on expensive products that aren't working for your own skin). So let's learn from Skin-spert Cassandra Bankson!

Typically, I talk with guests about mindset, inner peace, self love, spirituality, overcoming religious trauma, relationships…but many of you follow me on Instagram where I am always talking about my skincare and aesthetics regimens. I so appreciate that people come to me for advice, but I am not an aesthetician, so I invited my favorite SKIN EXPERT on Enlightened the podcast!

My radiant guest is Cassandra Bankson! She is a YouTube vlogger, online personality, social media powerhouse, model, writer, spokesperson, and activist with an online audience of over 2 million across all digital platforms. She is best known as a skincare expert who once struggled with severe chronic acne as a teen model--and her honest, authentic, and vulnerable videos depicting her skincare journey have empowered her to use her platform as a positive disruptor in the beauty industry. As a medical aesthetician and industry expert for the past decade, she works alongside dermatologists and and acts as a liaison— breaking down complicated medical jargon to help explain the products, procedures, and treatments in ways that anyone can understand and apply to their own beauty routines. 

GET MY SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE 

Today’s show covers topics like:

Going from self loathing to self love 

Being a model and influencer while managing adult acne

Why she posts edited AND raw images

The benefits of choosing AFFORDABLE skincare 

Learn about your skin type and the products it craves

Best advice for each skin type (dry, moderate, oily, and acne-prone skin)

Summer skincare vs winter skincare

The dangers of aesthetic medical procedures like boob jobs and butt lifts

Skincare advice for dry, medium, or oily skin

The correlation between mental health and skincare 

Stay in touch with Cassandra:

Follow on IG: https://www.instagram.com/cassandrabankson/

Join her on TikTok: https://www.tiktok.com/@cassandrabankson

Subscribe on Youtube: https://www.youtube.com/channel/UCHj2_6e0Y2YdzHZDkkLa53Q

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

STREAM MY HEALING NOW:

Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

What's it like to come out of a straight marriage with children, THEN choose a lesbian relationship? Curious about non-traditional relationship dynamics and living beyond the hetero-norm? Let's listen to Haley Benglan's beautiful love story! 

While exploring my sexuality, I have realized there is still SO MUCH more for me to learn because for so long, I suppressed my sexuality and even avoided learning about the gay experience for many years of my life (out of religion-induced fear). Now that I am aware, I am committed to breaking down this internalized homophobia by learning and hearing other’s stories. That’s why today’s guest is so special, and I can't wait to share her "straight marriage to queer love" story and what it’s like to be a lesbian mother.

Haylee is a bi-sexual woman whose mission is to empower others to choose their own happiness and be BRAVE with every single thing in their lives! She’s a passionate entrepreneur with a giving spirit and a no-nonsense, yet positive toward life. Haylee and her wife, Paige, have become Instagram influencers, known by their hashtag #TwoMoms. Together they have an apparel and gymnastics company, Be Brave, that inspires women, especially mothers to be brave and raise brave children.

Today’s show covers topics like:

Leaving an abusive marriage and being a single mom

Coming out after being married to a man

Being one of two moms

Choosing your OWN happiness 

Exploring polyamory 

Loving and accepting your sexuality

Being in a lesbian relationship and being a mom 

Using the word “NO” more often and setting boundaries

Living out loud regardless of fear as a queer woman in business 

Stay in touch with Haley:

Follow Haley and Paige on IG: https://www.instagram.com/paiylee

Shop Be Brave Supply Co: http://www.bebravesupplyco.com

Follow Be Brave Supply Co: https://www.instagram.com/bebravesupplyco

Follow Be Brave Athletics: https://www.instagram.com/bebravehaylee

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

STREAM MY HEALING NOW:

Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Want wisdom and tools to help you evolve into a better version of yourself and bring out the best in others?  Allow Anna and Kristina of "This Spiritual Fix" to teach us about managing the 5 primal wounds, and how practicing forgiveness can better every day life in any relationship.

Today’s show covers topics like:

Understanding "symptoms" of each of the 5 primal wounds:

-Abandonment

-Rejection

-Injustice

-Betrayal

-Humiliation

How to recognize each wound within ourselves and others

How to communicate effectively and efficiently by understanding the primary primal wounds of our loved ones

Realizing forgiveness heals all, while healing you

How the Ho’oponopono forgiveness method heals yourself and others

Understanding the concept of “true forgiveness” from A Course In Miracles

Stay in touch with Anna and Kristina

Follow Anna and Kristina on IG: https://www.instagram.com/this.spiritual.fix/

Take the Primal Wounds Quiz: https://www.thisspiritualfix.com/shop

Listen to This Spiritual Fix Podcast: https://podcasts.apple.com/us/podcast/this-spiritual-fix/id1549590744

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

Let's learn all about bisexuality from the Fairy Bi-Mother, Capri Campeau!

This episode for you IF...

-you are bi (hi, babe, me too)

-you are part of the lgbtqia+ community

-you are questioning your sexuality at all 

-you are an ally who wants to understand and learn from two bi women’s personal life experiences and Capri’s knowledge 

Capri Campeau (she/they) is a bisexuality mentor and content creator on TikTok & Instagram! She shares videos to educate and entertain the queer community. Capri's content helps people fall in love with their bi-ness! They also offer coaching to help clients battle internalized biphobia so they can find freedom in their relationships with themselves & others. Say hello to your Fairy Bi Mother! 

Today’s show covers topics like:

How to know if you’re bi?

-What are the signs?

-Navigating relationships (mono and polyamorous) If you're curious about my dating situation, I am currently open to meeting a long-term older, femme, female partner, and the DMs are OPEN

-Bisexuality is not synonymous with polyamorous. Many bi humans are monogamous, even if I am not in this season of life

-Bi-visibility and validation 

-It might be hard to realize who you are (if you are bi), or understand bisexuality because the media doesn't show us often

-The sexuality spectrum (bisexuality is crazy diverse!) 

-The difference between Bi and Pan 

-My personal experiences dating or trying to date women while dating my life partner, a man (Go back to the Holly Sonders episode and Nick Norcia episode if you want more tea)

-Experiencing homophobia and biphobia...How does it manifest within ourselves and others? (Internal and external)

-Bisexuality & mental health 

Stay in touch with Capri Campeau:

Follow Capri on IG: https://www.instagram.com/capricampeau

Follow Capri on TikTok: https://www.tiktok.com/@capricampeau

It's time to set yourself FREE, Lovely One! 

The love of God inside of me honors the love in you. Namaste, My Friends.

I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

STREAM MY HEALING NOW:

Listen to MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing

Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2KKGbF0

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my merch: https://www.SophiaSpallino.com/shop

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

I wrote this song for me & I wrote this for you, so it can heal whatever needs closure in your life.

Inspired by the teachings of Jesus, A Course In Miracles, The Way of Mastery, The Sophia Code, Louise Hay, Madelyn Moon, & the Ho’oponono prayer, I present to you MY HEALING: A FORGIVENESS ANTHEM.

This is for you to listen to when you realize it’s time to let go for the very first time. That initial moment you let go is very courageous, and should be a celebrated, sacred time.

This is also for you to listen to when you’re triggered AGAIN…Because believe me, forgiveness is not a one time thing. When something really traumatizes us, & we are reminded of it, even when we think we have moved past it, we have another opportunity to forgive that pain. 

So beautiful friends, I invite you to listen to MY HEALING, & let the words wash over you like a cleansing rain. Let the sounds of burning away the old usher in your new beginning. May the soothing sounds of my harp bathe you in Divine Light, so you can see who you truly are…Love. 

And let us remember: love chooses forgiveness even when it’s hard. So put in some headphones (to experience the full energetic effect), close your eyes, listen, & let the pain dissolve.

Hooponopono: “I’m sorry. Please forgive me. Thank you. I love you.” — The Hawaiian Ho’oponopono prayer 

I am launching a Breakup Breakthrough program...

This isn’t for you if:

-You are hoping to get back together and willing to waste your precious life waiting on someone who isn’t there for you now or enthusiastically choosing you 

-You are willing to settle in your love life again

-You want to continue to feel your pain and live in a fantasy world that “it might work out,” or “they might come back,” only to be let down again

This is for you if:

-You are ready to get over this heartbreak because you've consciously grieved and given yourself adequate time to just be sad and feel it all 

-You don't want to waste another precious present moment of your life living in the past or the illusion of the future 

-You are ready to fully, completely, sovereignly let go and accept wholeness and get clear on your desires before you manifest your next lover

IF this sounds like you, please shoot me a dm or email [email protected] and I will put you on my waiting list. 

If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

Learn more about me and what I do: https://www.SophiaSpallino.com

Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Pledge to support my show: http://bit.ly/SupportEnlightened

Shop my favorite books and card decks here: http://bit.ly/SoulBooks

If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

Listen to MY HEALING: a forgiveness anthem that I wrote and recorded:

If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship