Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey

#028 - This week's guest is Dr. Sherri Greene. Dr. Greene is a restorative physician and a Doctor of Podiatric Medicine, based in New York City. We’re going to talk about how she has integrated both conventional and functional medicine into her medical practice, but also how finding Medical Medium’s information has transformed not only how she practices medicine, but also how it influenced her own health journey.  

Dr. Sherri Greene graduated from Temple School of Podiatric Medicine in 1991. After completing a 2 year surgical residency in Philadelphia, she moved back to New York City to start her private practice. Dr. Greene has practiced Podiatric Medicine, Functional Nutrition and Healing for over 24 years. She has studied with various healers and teachers along the way to develop her own intuitive gifts so that she could best support her patients journey back to wellness. On this journey, her own mystery physical pain brought her to a chance meeting with Anthony William, the Medical Medium. Once again the path changed direction and opened her eyes wider to the Truth and Wisdom that Anthony shares, leading her to incorporate this amazing life changing wisdom and protocols into her work. 

You can find Dr. Greene online at
DrSherriGreene.com
Facebook at Dr.Sherri.Greene
Instagram at @drsherrigreene  

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider.  

NOTES FROM THE SHOW:
Note:  Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you.  Affiliate links are annotated with ($).

Click here for Dr. Sherri Greene’s Immunity Guide (mentioned during the episode) 

Link to Quest for Healing, Episode #11:  8 Fun Kitchen Gadget and Tool Ideas for the New Year - Dr. Greene contributed tip #3!

Link to Quest for Healing, Episode #25:  Integrating Conventional Medical Care with a Holistic Health Journey with Nguyen Phan, M.D.

($) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William

($) Medical Medium Thyroid Healing by Anthony William

($) Medical Medium Liver Rescue by Anthony Willi

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#027 - This week's guest is Matt from @MattLovesBananas on Instagram!  Matt’s health journey started early in life when he suffered from Tourette Syndrome. If you’re not familiar with Tourette’s, it is a condition where someone makes repeating involuntary physical movements like eye blinking or shoulder jerking and also repetitive vocal sounds which could include throat clearing or other non-verbal sounds or specific words or phrases.

And while this was certainly a troublesome condition early in life, he also developed a variety of other health conditions as he grew up, including OCD, fatigue, brain fog, gut issues, and chronic constipation.

This is a great episode for anyone who is dealing with one of the less common conditions that Medical Medium covers or anyone who wants an inside view into a multi-year health journey and how Matt peeled back the layers of healing and how it looked for him to keep digging deeper. 

You can find Matt on
Instagram @MattLovesBananas

Please join Heather Richardson and Quest for Healing's Host Kerstin Ramstrom every Tuesday at 1pm ET on Clubhouse in the Medical Medium Wellness Club for a LIVE conversation on a variety of health and wellness topics.  

THANK YOU FOR LISTENING!  If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode!  Also, please leave a review on Apple Podcasts or your podcast provider. 

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$).

Books referenced:
($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William

($$) Medical Medium Life-Changing Foods by Anthony William

($$) Medical Medium Liver Rescue by Anthony William

($$) Medical Medium Cleanse to Heal by Anthony William

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook at Carefully Healing
Instagram @CarefullyHealingWithKerstin
YouTube at Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#026 - This week's guest is Jennifer Fry and she an amazing healing story, which includes dealing with a myriad of issues, including migraines, early on in life, discovering the impact of healthy foods when she was nursing her young son, and coping with breast cancer in her early 30s with times when it wasn’t clear that she would survive.  Stick around for the end, Jennifer has a truly beautiful message at the end.

You can find Jennifer on social media at
Instagram: @sweetgrasshealing
SweetGrassHealing.com

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider. 

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook at Carefully Healing
Instagram @CarefullyHealingWithKerstin
YouTube at Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#025 - My guest is Nguyen Phan, M.D.  Dr. Phan is a board-certified doctor of internal medicine.  On this episode, we delve into his journey from practicing internal medicine as a hospitalist to finding Medical Medium information and how that changed Dr. Phan’s approach to helping his patients.  We also talk about some of the challenges and limitations of traditional medical care and some suggestions for you about how to best work with traditional medical care and Medical Medium information as you explore your own health journey.  Additionally, he sheds some light on how blood tests work and some tips from making the most of the information that those provide. 

You can find Dr. Phan on social media at
Instagram @mdwithspirit

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider.  

NOTES FROM THE SHOW:

Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$).

Books referenced:
($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook at Carefully Healing
Instagram @CarefullyHealingWithKerstin
YouTube at Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#024 - This week’s episode is the third installment of my three part series on non-toxic ways to Clean Your Home.  This week, I’ll be giving you my 17 best tips for cleaning your bathroom – one of those rooms of the house that can always use a good cleaning! 

Since I started my health journey, I have kept digging deeper to find areas where I can better give my body what it needs and to remove more poisons and toxins around me.  I recognize that it’s a process, something that needs to be done layer by layer.  It’s much too overwhelming to try to do absolutely everything day one, plus it takes time to learn.  So my hope is that this series will be here to help you when you’re ready to dig a little bit deeper on this aspect of your own health journey.  

And please stick around until the end when I share what I learned from shining a Black Light flashlight around my bathroom. 

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.

SHOW NOTES
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

Podcast Episodes Mentioned -
Quest for Healing, Episode #22:  How Clean is Your House?
Quest for Healing, Episode #23:  How Clean is Your Kitchen?
Medical Medium Podcast, Episode #13:  Mold: The Crazy Maker (link to Apple Podcasts)

($) Branch Basics - use the code CAREFULLYHEALING for a 15% discount on any Starter Kit.

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#023 - We’re in the middle of a 3-part series on cleaning your home – last week in episode #22, I talked about cleaning the main parts of the home, next week in episode #24, I’ll be talking about cleaning the bathroom, and this week, I’m talking about cleaning the kitchen.  Clearly the kitchen is an important space because it is where we prepare most if not all of our food and I know that you want it to be free of toxic chemicals and germs, especially when you’re preparing raw food for yourself and your family.

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

Environmental Working Group's Tap Water Database 

($) Branch Basics - use the code CAREFULLYHEALING for a 15% discount on any Starter Kit.   

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#022 - This week I’m kicking off a three part series on cleaning your home.  It’s spring here in the US and I know that that’s when people start thinking about spring cleaning as the temperatures warm up.  So in the first part today, I’m going to start with cleaning the main parts of your home, next week I’ll focus on cleaning the kitchen, and in two weeks, I’ll focus on cleaning the bathroom.

When I started on my health journey, I had expected that my sole focus would be on food, but as you have likely already realized, our health journeys touch all parts of our lives.  And it can be overwhelming to learn about what you want to do and change in all of those aspects.  So I hope that this episode will make it a little easier for you if you’re starting out and if you’re already on your way, I hope you’ll find some useful tidbits as well.


SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($).

($) Moso Bags (Amazon link)

($) Branch Basics - use the code CAREFULLYHEALING for a 15% discount on any Starter Kit.   

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit FOLLOW on Apple Podcasts or Spotify so that you don't miss an episode! Also, please leave a review on Apple Podcasts.

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook: Carefully Healing
Instagram: @CarefullyHealingWithKerstin
YouTube: Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#021 –In this week’s episode, learn. about how you can avoid the 6 biggest mistakes I made when I started out on my Medical Medium health journey.  We are all human and we make mistakes and the gift of those mistakes is that we learn from them – and if by passing mine along, I can save you some time and make your health journey even a little bit easier, then it will have been worth it. 

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider.

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$).

Takeaway #1:  Understand your why and understand that this is a lifestyle.
Takeaway #2:  Make sure every meal counts and make sure every meal is full of healing foods.
Takeaway #3:  Optimize the supplements you’re taking and find the best prices for them. 
Takeaway #4:  Don’t exercise to the point where it’s unproductive for your health journey.
Takeaway #5:  You don’t have to go this alone, we are all in this together.
Takeaway #6:  Keep a journal.

Community Facebook Group:  Medical Medium Cleanses and Healing Support (this Facebook group is unaffiliated with Medical Medium)

($$) Link to Wellevate for discounted supplements in the Resources section of CarefullyHealing.com

($$) Medical Medium Life-Changing Foods by Anthony William

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com
Facebook at Carefully Healing
Instagram @CarefullyHealingWithKerstin
YouTube at Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#020 - This week's guest is Barbara Pleshko-Berger.  Like so many, her health journey began at such a young age with symptoms like mono, tonsilitis, and digestive issues, which have become all too common in recent years.  After a series of traumas in her adult years, she found herself in her 40s with food sensitivities, fatigue, chronic pain, a breast cancer diagnosis, and then mystery heart rate spikes.  In our discussion, we talk about how her journey was impacted by being sensitive to certain foods and supplements and how she worked through that to support her health journey.   So if you're someone who tends to be sensitive and you have to start a health journey more slowly, this episode is for you.

You can find Barbara online at
Facebook
Instagram 

THANK YOU FOR LISTENING!  If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode!  Also, please leave a review on Apple Podcasts or your podcast provider.  

NOTES FROM THE SHOW:

Note:  Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you.  Affiliate links are annotated with ($$).

($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William

($$) Medical Medium Life-Changing Foods by Anthony William

The Quest for Healing Podcast is hosted by Kerstin Ramstrom.  For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at
CarefullyHealing.com 
Facebook at Carefully Healing
Instagram @CarefullyHealingWithKerstin
YouTube at Carefully Healing with Kerstin

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)

#019 – This week’s guest is brilliant singer-songwriter Alyssa Degati.  She talks about her myriad of health issues, including extreme acne, multiple pulmonary embolisms at a very young age, debilitating anxiety and depression and then on top of all of this, suddenly developing an inability to swallow.  Through coping with multiple near-death experiences as a result of her failing health, she lost her passion for music.  But then she talks about how her passion and inspiration started to come back, even when she was still near the depths of despair, and how her beautiful song, Angel of Mercy, came to be.

You can find Alyssa on social media at
Facebook
Instagram
YouTube
TikTok

You can also find her music on
iTunes
Apple Music
Amazon Music
Pandora
Spotify

THANK YOU FOR LISTENING! If you have been enjoying Quest for Healing, please hit subscribe so that you don't miss an episode! Also, please leave a review on Apple Podcasts or your podcast provider.

SHOW NOTES:
Note: Some of the links provided here are affiliate links, which means that if you buy using this link, I will receive a small commission at no extra cost for you. Affiliate links are annotated with ($$).

($$) The Heal Documentary, written, produced, and directed by Kelly Noonan Gores

($$) Medical Medium, Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William

Medical Medium Radio Show Archive - Conquering Anxiety (link to Sound Cloud)
Medical Medium Radio Show Archive - Anxiety and Depression (currently unavailable)
Medical Medium Podcast, Episode #014 - Anxiety: They Say It's All in Your Head (link to Apple Podcasts)

Alyssa's Songs that were mentioned in the episode: 
Angel of Mercy (YouTube link)
Better Together (YouTube link)

The Quest for Healing Podcast is hosted by Kerstin Ramstrom. For more information about Kerstin and her health coaching practice, Carefully Healing, please find her at

If you want save up to 25% off supplements that you're taking every day, check out Wellevate in the Resources section of my website at CarefullyHealing.com/Resources and go to the Wellevate section.  Shipping is FREE for orders over $49, US only. ($)

If you’re looking for a non-toxic, preservative free cleaner that really works, check out Branch Basics at BranchBasics.com and use my code CAREFULLYHEALING for 15% off select starter kits and laundry detergent.  Shipping is FREE for orders over $39 in the US and $8 for orders in Canada. ($)