In this brief episode of 'Organizing an ADHD Brain,' host Megs shares personal updates, including her cat Theodore's emergency surgery and balancing family and work responsibilities. Megs introduces the concept of body doubling sessions for ADHD individuals and promotes upcoming community activities such as Q&A and virtual decluttering sessions. She shares practical advice on disposing of items like old paint, batteries, and technology, recounting her recent experience with paint disposal at Sherwin Williams. Listeners are encouraged to take small steps toward decluttering and consider coaching for additional support.

00:35 Community and Body Doubling
01:18 Disposing of Household Items
01:35 Paint Disposal Experience
03:34 Encouragement and Coaching
04:15 Conclusion and Next Episode Teaser

Is Coaching a good fit for you? Book a call with Megs to find out> Book a Call

Learn more about the Community HERE> OrganizinganADHDBrain.com (Join the waitlist for 2026)

Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download

I even send you a video on how to complete!