Marriage Unmasked

Quietly Quitting Your Marriage


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Have you ever felt like you're still in your marriage—but your heart has quietly left the room? In this episode, we’re peeling back the layers of what it means to quietly quit in marriage. From emotional detachment to silent resentment, we unpack the slow fade that can happen when hurt goes unspoken, needs go unmet, and hope begins to dim.

Whether you're the one quietly quitting—or wondering if your spouse is—we’re here to hold space, speak truth, and point you back toward connection, healing, and hope.

In this episode, we cover:

  • What “quiet quitting” looks like in marriage (and how it shows up)
  • Why wives and husbands often detach as a form of self-protection
  • How resentment, exhaustion, and unmet expectations fuel disconnection
  • How to take steps back to hope and reconnection

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Marriage UnmaskedBy Adam and Cara Nitz