In this episode, Ryan opens up about his journey to quitting weed after 30 years of smoking. He shares how the decision came after feeling that everything he wanted in life was on the other side of quitting. Ryan emphasizes that quitting wasn't easy—it brought anxiety, anger, frustration, and even physical symptoms like insomnia and digestive issues. But as time went on, he began to see life more clearly, recognizing the improvements in his mental clarity, relationships, and focus.

Ryan's message is simple: don't think about quitting forever. Focus on quitting today and take it one day at a time. While the first 30 days might feel harder, the rewards start to show after that. If you feel like weed is holding you back, try quitting for 90 days, one day at a time, and see how much better your life can get.

Take it one day at a time, my friends.

Rise Above 🇺🇸