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The how and why to stop drinking. My journey to the decision to give up alcohol and why it has been exponential in all areas of life.
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
Featured in Forbes, Inc, Good Morning America. Follow on YouTube
By Michael Trainer4.9
374374 ratings
The how and why to stop drinking. My journey to the decision to give up alcohol and why it has been exponential in all areas of life.
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
Featured in Forbes, Inc, Good Morning America. Follow on YouTube

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