Have you ever followed one path just because it was what you were supposed to do? Then wondered if you were in the right job? Rachel Lindsay thought becoming a successful lawyer was the right move - until she made the life changing decision to go on The Bachelor and The Bachelorette. Now she’s a correspondent on Extra, a podcast host, and using her platform to advocate for more diversity on the TV shows that put her in the spotlight. Rachel and Carla talk about the ups and downs of being Black women on reality TV, and how long distance relationships can sometimes be the right choice. This week’s ingredient: write a thank you note to someone who supports you.

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