This week Fran joins Jade and Keia at the kitchen table for a dynamic discussion of fearless self -care and cultivating the practice of joy as acts of restoration and resistance. You don't want to miss this.

Wanna help celebrate Keia’s huge accomplishment? https://www.myregistry.com/giftlist/keiasfirsthome

Ben & Jerry’s three new Non-Dairy Frozen Desserts are a new twist on vegan euphoria. Check out the Ben & Jerry’s sunflower butter lineup, and the whole Non-Dairy family at benjerry.com

Buttah is giving a 20% discount to our listeners on their complete

Experience the next evolution of sleep. Go to Purple.com/Grown and use the promo code GROWN to get $150 off any Purple mattress order of $1500 or more.

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