Greg’s back after blowing stubbies for a couple of weeks and is joined by the stars of A Quiet Place: Day One, to down a few Frubes.

Greg somehow convinces Raye to cold call Hans Zimmer for the first time ever during their chat! Plus hard towels, ketchup pasta and milkshakes are all up for discussion in Unpopular Opinion.

Olympic Judo legends Chris Skelley and Evan Molloy had an unfortunate experience in a hotel room in Everyone’s Rubbish, listener Tom has had a weird dream and we find a man blowing into a courgette – you’re welcome!

We find out if Sarah Springwatch completed her mission, listener Liv Asks The Nation about skipping Christmas and we discover Melvin Odoom has a hidden talent.

Greggy Jay gets obsessed with made up abbreviations with Rizzy, Mezza and Cee! Plus, Jamie Laing plays What's My Age Again and listener Sarah is set a Springwatch challenge.

Listeners Ella, Dan & Lottie share their cringey confessions of how they tried to impress their crush when they were younger! Gabrielle tries for Parklife VIP tickets, Greg reveals his new DJ persona, we relive Danny Howard on 'Sexy / Not Sexy'. Also, does Arielle Free know how to pronounce Rebecca Swash off've Newsbeat's name?

Listener Alex misreads some flirtatious signals in Everyone’s Rubbish, SMASHBengali is here for some Wrong’Uns and Tom The Young Farmer breaks down his Big Weekend performance.

Greg threatens a Pitbull ban but may need The King’s permission. Plus, Danny Howard (sexy) or Howard Daniels (not sexy) is here with some exciting Ibiza news, and it’s time for Rickie Haywood-Williams to be the show’s apprentice for the day.

Melvin Odoom is the show’s new apprentice and Greg sets him a task to track down Pitbull. Also, Truffles, babies and spiders are all subjects for a Big Weekend Unpopular Opinions and Newsbeat has reached a new level of fame.

Listener Sam translates the show to his cat, the “ducket” hats sell like hotcakes and Greg gets too much dip on his chip at Big Weekend and upsets Sian Eleri’s mum.