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OMG who can resist this combo? Bailey's, cheesecake and melted white and milk chocolate. An easy Xmas gift or a fun, indulgent treat for you!
This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more information, go to www.sainsburysmagazine.co.uk, and you will find these recipes in November 2017 edition of Sainsbury’s Magazine.
#sainsburysmag #recipe
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#Truffles #Chocolate #Desert #Recipe
Visionary and facilitator for women globally Lynne Franks talks to Josephine about her latest venture Power of 7. Now based in Somerset Lynne invites us all to her party, expect dancing, yoga, wellbeing and healthy food.
www.lynnefranks.com
Do you know your Cox from your Gala? We are talking apples here, live from Southwell Bramley Apple Festival in Nottinghamshire. Suzannah Starkey is an apple grower with a vision, inventive and creative she is taking eating and cooking apples and turning them into juices, crisps and healthy sugar free sweets.
www.johnstarkey.co
#Apples #Bramleys #food #business
Author of the Week: Kate Griffin: Kitty Peck and the Daughter of Sorrow with Donna Freed
https://www.faber.co.uk/author/kate-griffin/
Want your own dance partner who can give whirl you around the dancefloor? Look no further, Josephine met Jenni Kravitz the founder of SIMPLY DANCING PARTNERS and learnt a few steps in a short time. She could have danced all night!
https://www.simplydancingpartners.co.uk/ballroom-dancing-professional-partners
For more fun go to www.radiogorgeous.com
Donna visited York, capitol of Yorkshire. She visited The National Railway Museum, York Minister and of course Betty's for tea and cake. #York #Yorkshire #Vikings
The latest trend in travel is therapy holidays. A step more than a yoga retreat or hotel with a gym and massage therapist, therapy travel has emerged as a response to an emotional tsunami of anxiety caused and compounded by everything from global – brexit-trump-korea as well as personal - financial, relationship, age, health, empty nester related issues.
The key to finding the best options is to do due diligence on the instructors and therapists. Follow them and then choose the destination. The destination adds diversion, sunshine and sea but the location is there to enhance the experience of the therapy rather than the other way round. So google the name of the instructor or therapist before you book the holiday. And find out what you need – try it out before you go. Not all therapists are the same even if they practice the same therapy. The same goes with counselling. So just because it didn’t work with one therapist doesn’t mean the therapy itself, doesn’t work. And vice versa. Just because you have had a good experience with hypnotherapy at home, doesn’t mean having it overseas will be better or even the same. Here is some suggestions.
Thelifechangepeople.com
Josephine goes on board a small ship to Boston, NYC, Washington and Charleston. She naturally learns about American history and culture. Josephine sailed with Noble Caledonia the world experts in small ship cruising. #USA #Cruising #ships
Rock Bottom were a trio of solo singers from the theatre world who took on the world of rock. Then their original idea was stolen and the long process of suing and healing took place. Annabel tells Josephine the moving story in detail.
Buy the book: https://www.amazon.co.uk/Books-Annabel-Leventon/s?ie=UTF8&page=1&rh=n%3A266239%2Cp_27%3AAnnabel%20Leventon
Interested in fitness, health and people? This could be the job for you. Entrepreneur Julie Robinson explains how Move It or Lose It is a super fun way of earning money and inspiring the elderly.
#fitness #seniors #jobs
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