Rage is real. And if you’re feeling it during perimenopause or menopause, you’re not alone and you’re not broken. In this episode, we dive deeper into the truth behind the anger so many of us experience during this transition. Your rage isn’t a flaw; it’s a signal. It reflects where you are and what you’ve been carrying.

We’ll explore the emotional, hormonal, and social factors that fuel this anger. The goal isn’t to silence it, but to understand it, honor it, and learn how to move through it with clarity and compassion.

At What Point by Caitlin O'Ryan

Poem link

https://youtu.be/WOcNK-4xr34?si=2EdRKygCFyGOn71U