Raising Serotonin

Raising Serotonin

By Raising SerotoninHealth & FitnessMental HealthEducationSelf-ImprovementHow To
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Raising Serotonin episodes

  • Episode 90: Get Unstuck On The Self Love Journey

    There are so many parts of the self love journey, but the best part is that you continue to grow when you are taking the action steps to better yourself.

    Get Unstuck with me this September as your coach/mentor on your self love journey: https://vcm0dp8073l.typeform.com/to/F8iGi5Ao

    Support the show

    15 min
  • Episode 89: 6 Mindsets To Have When You Want To Grow

    Mindset is leading you to how you show up for yourself.
    I hope these 6 mindsets help you continue on your growth journey.


    Are you ready to start your own self love journey?!
    Apply to my Take Care Of Yourself September accountability group here:
    https://vcm0dp8073l.typeform.com/to/F8iGi5Ao



    Support the show

    19 min
  • Episode 88: Therapy is Normal

    If you are thinking about wanting to go to therapy, please do!!! It is one of the best decisions I've made in my journey so far!!! I hope this gives you the courage to go talk about things that you've been holding in. 

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    17 min
  • Episode 85: Microdosing with Dr. Sa'ed

    I have my dope pharmacist friend back on the back!
    If you missed the first time, go listen to episode 54. 

    Dr. Sa'ed is a licensed pharmacist through Duquesne University, is a practicing pharmacist by day, and a  Psilocybin advocate by night.

    On this weeks episode, he is giving us the rundown on how micro and marco dosing works, with the benefits on your serotonin receptors.

    Connect with Sa'ed further:
    https://www.psilohealth.co/pps

    https://psychedelicpharmacist.org/

    https://www.linkedin.com/in/alolimat/


    *THIS DOES NOT CONDONE ANY ILLEGAL ACTION. 
    THIS IS SOLELY FOR EDUCATION PURPOSES ONLY* 

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    32 min
  • Episode 84: Do It For You

    Please listen to what your body needs. This is your life, there is only one shot at it.

    Work with me: https://vcm0dp8073l.typeform.com/to/bnHSEvhM

    Support the show

    15 min
  • Episode 82: Friendship with Shanda

    I have my good friend Shanda on the podcast this week because she is a great friend, and I want you all to hear her talk about what a true friend is and how to value a friendship.

    Follow her on IG: 
    @TheKindMindClub

    Support the show

    21 min

About Raising Serotonin

From the publisher's feed

Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.