Raising Serotonin

Doubt doesn't serve us. Hard work and consistency does. 
On this week of the podcast, I have my amazing friend, Alysa Gumto on chatting with us about vision and leaving doubt in the past! 

Support the show

Episode 100!!! WOOHOOOO! Last Thursday of 2022!!! Its amazing timing.

This episode is about the 4 mindsets that I am going to work through all 2023.

Subscribe to my newsletter here: https://forms.gle/zwHJGoWzPRiAUKzH8

Support the show

Dr. Sa'ed is a licensed pharmacist through Duquesne University, is a practicing pharmacist by day, and a  Psilocybin advocate by night.

On this weeks episode, we are chatting more about how working properly with Psilocybin specifically can help with anxiety and depression.
 
1st Episode with Dr. Sa'ed: Episode 54:
https://www.buzzsprout.com/678794/episodes/8118406

2nd Episode with Dr. Sa'ed: Episode 85:
https://www.buzzsprout.com/678794/episodes/10598872

Connect with Sa'ed further:
https://www.instagram.com/saedalolimat/
https://www.instagram.com/psilohealth/
https://www.psilohealth.co/pps
https://psychedelicpharmacist.org/
https://www.linkedin.com/in/alolimat/

*THIS DOES NOT CONDONE ANY ILLEGAL ACTION. 
THIS IS SOLELY FOR EDUCATION PURPOSES ONLY* 

Support the show

This holiday season is not going to be filled with anything but LIGHT! We are prioritizing ourselves.

Pre & Pro Biotic: https://seed.com/daily-synbiotic USE CODE SAMK15 for 15% off!

Vitamins: https://www.mercolamarket.com/product/2809/1/essential-3-for-immune-support-90-day-supply

Magic Mind Productivity Drink!
https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscription!

Support the show

Taking it one day at a time to help yourself grow into the best version of yourself is possible. We are talking about growth steps and how you are the only person stopping yourself from growing more!

Go to: https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscription!

Support the show

What we are doing now, we will bring into 2023 with us.
Let's work on our mindset!!

Go to: https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscription!

Join my accountability groups here: https://vcm0dp8073l.typeform.com/to/Fe7ZPL1s

Support the show

I know you love yourself enough to take care of your health.  Let's fuel to feel good not eat to feel full!

I am pumped to share my first sponsorship with Magic Mind!

Go to: https://www.magicmind.co/serotonin and use the code SEROTONIN20 to get 20% off or 40% off your subscription!

Brands mentioned in this episode:
Elmhurst
Primal Kitchen
Siete
The Good Crisp Company

Join my accountability groups here: https://vcm0dp8073l.typeform.com/to/Fe7ZPL1s

Support the show

HAPPY HECKING YEAR 3 BABY!!!!!!! I AM SOOOOOOO EXCITED THAT WE'VE MADE IT 3 WHOLE YEARS. 

I hope you resonate with one of the lessons I've mentioned in this episode. 

I love you!!!! Cheers to another year of raising our serotonin! 

Support the show

Taking it one day at a time is way better than trying to do 500 things at one time. Sometimes when we don't take it day by day, we could forget to prioritize what we truly need to heal and grow through. 

I hope this epiosde makes you think about your healing journey and how you can continue to put that part of your life first to help you grow brighter. 

Support the show

I totally get it, staying in a comfort zone is way easier than trying to grow and change, but growth is SO beautiful.  Don't you want to grow? Do the things that you know are going to further you in the life that you want. 

Support the show