Raising Serotonin

By Raising Serotonin

Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.

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FAQs about Raising Serotonin:

How many episodes does Raising Serotonin have?

The podcast currently has 170 episodes available.

Raising Serotonin episodes:

October 22, 2020 Episode 39: No Burnt Out Brain Here with Annette
WELCOME TO YEAR 2 BABY!!!! I am BEYOND excited to be on this journey with all of you, that I am RAMPPPINNNG it up! I have a few things up my sleeve, and with that being said, we are starting year 2 with our first interview!

Please give all the love in the world to Annette, @theburntoutbrain! She is talking to us about how she got started and how important it is to take mental health breaks, as well as, the importance of self care!

Follow Annette on IG/FB:

IG: https://www.instagram.com/theburntoutbrain/
FBL https://www.facebook.com/theburntoutbrain
and check out her BOMB new website:
https://theburntoutbrain.com/

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13min
October 15, 2020 Episode 38: The Domino Effect
Changing your beliefs is where it all starts, the dominos fall in line after that. Listen to this week's episode to get more on how you can make a major change in your life.
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13min
October 01, 2020 Episode 37: How To Forgive Yourself For Making Mistakes
It is HUMAN to make mistakes. We all make them and we can only take the positive approach to the situation. Let's better ourselves and remember that we are only human.
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8min
September 17, 2020 Episode 36: Setting Boundaries Matter
Setting boundaries is setting yourself up for success and happiness. You don't have to go through life saying yes to everything everyone asks you to do! Be respectful, yet honest and open so things can go your way!
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11min
September 10, 2020 Episode 35: The Skinny Compliment
It is never your place to comment on someones body image. In this weeks episode, I talk to you guys about how being labeled "skinny" can be super triggering. I also talk to you about the actor, Chadwick Boseman and how words mean everything.
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14min
September 03, 2020 Episode 34: How To Have Hard Conversations
Having true and raw conversations most of the time isn't the easiest and most comfortable situation, I get it. On this weeks episode of Raising Serotonin, I am giving you my best advice on how to handle and react to hard conversations with people you care about.

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13min
August 06, 2020 Episode 33: Manifest That Sh*t
We have no more time to let things control us, we are the ones who are in control of our own lives! This episode of Raising Serotonin is giving you how to start manifesting and how it can change your life. Don't give up on yourself, manifest that sh*t!!!
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14min
July 23, 2020 Episode 32: The Importance of Being The Change
It all starts with us, we have to be the change if we want the world to change too.
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15min
July 16, 2020 Episode 31: Family Isn't Always Blood
Blood isn't always thicker than water. I am a firm believer in you create your energy around you. Choose people who want you in their life. Be thankful for the people who lift you up and never leave your side, because those ones, they are family.

Also BIGGGG NEWSSS ON THIS EPPY!!!!
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15min
June 25, 2020 Episode 30: Situations Happen In 3s
Do you believe that things come in 3s? I never did before, but when it happened to me I had to change my mindset. We need to have different perspectives to be able to succeed and handle them in a proper manner. Lets get it - we are changing our mindsets!!
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18min

FAQs about Raising Serotonin:

How many episodes does Raising Serotonin have?

The podcast currently has 170 episodes available.