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Raising Serotonin
Raising Serotonin episodes
- Episode 11: Go Ahead and Love YourselfOn this week of Raising Serotonin, we are going to never say we hate ourselves again. We are working on SELF LOVE!!! We are never going to be perfect, so we are going to learn how to love what we have!10 min
- Episode 11: Go Ahead and Love Yourself
On this week of Raising Serotonin, we are going to never say we hate ourselves again. We are working on SELF LOVE!!! We are never going to be perfect, so we are going to learn how to love what we have!
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10 min - Episode 10: What Is Anxiety?
There are some people who don't know or understand the feeling of anxiety. This week, I talk about the difference of being nervous vs. having anxiety. I also give some really great tips on how to handle anxiety attacks.
Check out: www.blurtitout.org/
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11 min - Episode 9: How To Tell Someone You Are Thankful For Them
Sometimes it is hard to know how or what to say to someone, but don't worry I got you with three ways to tell/show someone they are important to you!
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10 min - Episode 8: Your Brain Needs Fuel
Your brain controls your entire body. Thats all you need to know.
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15 min - Episode 7: You Deserve More
Toxic Relationships are nearly impossible to recognize if you have never been in one before. I want to be there for you if you notice any of the signs of an unhealthy / toxic relationship.
you deserve more xo
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16 min - Episode 6: Enough With The StereotypesWhy is there a constant negative rep that is associated with Greek Life? I am going to dive deep into the importance of greek life when it comes to philanthropy and finding your home away from home.
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16 min - 21 min
- Episode 4: Take Me Home To PittsburghYou'll never believe me when I tell you I went to West Virginia University for my first semester of college, but you know if I didn't transfer schools, I wouldn't be where I am today.20 min
- Episode 2: Product of a Divorced HouseholdThis one is for anyone who feels so lost when their parents got divorced. This isn't something you handle alone, so I want to help you get through the struggle of being a kid with divorced parents. I GOT YOU.
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9 min
About Raising Serotonin
From the publisher's feed
Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.