Join Constance and her guest Rasheid “Coach” Edwards. Coach Edwards is an Author, Masters Clinical Mental Health Consultant, Hypnotherapist and Speaker. Coach Edwards gives a clear definition and explanation of what trauma is, how trauma/PTSD affects your brain functioning and how unresolved trauma causes self-sabotage. He shares specific examples of what unresolved trauma looks and feels like in your adult life and what you can begin to do to heal your trauma to begin living and creating your best life. Coach Edwards is offering a free trauma assessment for all listeners who are interested. (www.rasheidedwards.com) https://loaradionetwork.com/constance-arnold