Lots of things can happen through a long season to shake a player's (or a coach's) confidence. And once you're in that hole it's hard to dig your way back out. But with the season now either over or almost over it's a good time to look at improving the mental game, and mental toughness specifically. In this re-release, mental toughness coach (and two-time Olympic coach) Shawnee Harle talks about what to do when you're in the middle of the storm, and more importantly how to prepare for the next storm to avoid falling into that trap again. This episode is also a good taste of what she'll be offering in her upcoming free webinar for coaches on August 17th.