Meditation with Raphael

Reaching a PLATEAU?


Listen Later

If you have enjoyed this episode and want to contribute to my caffeine intake, you can buy me a coffee here: https://www.buymeacoffee.com/raph

Check our the Book recommendation list:

https://www.raphaelreiter/books

PODCAST + FREE WORKSHEETS:

https://www.raphaelreiter.com

In today’s morning show we will learn to appreciate reaching a plateau. We will not only learn to live the plateau, but we will talk about learning from it. Our teachers for the day? We will continue with Jim Rohn and his book “Leading an inspired life”, and to add to it, we will read a passage from George Leonard’s “Mastery”. If you ever feel discouraged because you are hitting a wall, then this episode should do you good! I am looking forward to getting started, so let’s get straight to the summary

1. In part one, I will read an expert from Jim Rohn’s book “leading an inspired life”, and a passage from George Leonard’s book mastery.

2. In part 2 we will take our journals out and ponder on the wisdom we just touched upon. Lucky for us, Jim Rohn is already asking us all the questions we need to journal about today

3. Part 3 I will guide you through a visualization exercise, to get what we learn today to really sink in inside of you so that you are ready to apply it starting today

4. Part 4 we will do our daily guided meditation in order to create space in our minds, as well as what I like to describe as calm energy, to help you focus and thrive during the day

5. We will finish off with some empowering affirmations that I will ask you to repeat out loud

Come and say hello on my socials: 💌 💌 💌 💌

BLOG AND PODCAST: https://www.raphaelreiter.com

TWITTER: https://www.twitter.com/raphaelreiter

INSTAGRAM: https://www.instagram.com/raphael.reiter

FACEBOOK: https://www.facebook.com/meditatewithraph 

...more
View all episodesView all episodes
Download on the App Store

Meditation with RaphaelBy Raphael Reiter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

101 ratings


More shows like Meditation with Raphael

View all
Tara Brach by Tara Brach

Tara Brach

10,573 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,375 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,884 Listeners

Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,631 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,730 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,665 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,754 Listeners

Meditative Story by WaitWhat

Meditative Story

3,081 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,062 Listeners

21 Days of Abundance - Meditation Series by Deepak Chopra

21 Days of Abundance - Meditation Series

570 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,105 Listeners

Know Thyself by André Duqum

Know Thyself

625 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,854 Listeners