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High performers reach their goals and maintain balance by prioritizing clarity in goal-setting and personal development. Inspired by Brendan Burchard's "High Performance Habits," Lunden shares how clarity helped her manage complexities and stay true to her values. Practical strategies include using Trello boards, meditation, and consulting with trusted individuals or coaches. Regular self-reflection and structured processes can enhance productivity and align actions with core values, leading to a more balanced and successful life.

Timestamps to help you navigate this episode:
0:00 Intro
2:46 FREE Self Love & Sweat MONTHLY Calendar
8:14 Clarity in the Goal-Setting Process
11:23 Aligning Core Values with Future Aspirations
13:56 Seeking Counsel for Clarity
15:01 Sponsor: Snap Supplements 25% OFF using code LUNDEN25
17:52 Clarity in Processes

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2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

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Podcast Sound Design Intro & Outro: https://hitspotaudio.com/