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It’s a first here on the podcast. We hit record on a Real Coaching session. My client Jillian and I tackle a question many parents face: How can feeding my family feel fun and easy? Join me as I coach Jillian, a mom of five living with multiple sclerosis, through creating a simple and sustainable system to make mealtime easy and fun (her biggest desire for feeding her family). Whether you’re fueling your own autoimmune health or your entire family’s,, this conversation is packed with relatable insights and actionable strategies to simplify your food routine.

You’ll walk away from our time together…

• Knowing how to use the strategy (aka “play”) of asking better questions to make habit change feel sustainable
• Respecting the power of a plan
• With tangible tips to bring more fun and ease to feeding a family in the name of autoimmune health
• Celebrating small wins…starting today
• Feeling inspired to put your newfound fun and ease into action
• With a glimpse behind the curtain of what it’s like inside the CLUB and my ninja skill as a coach

Jillian shared her wisdom on how she knew it was time to try coaching…

"The same thing that got us here may not get us to the next step. We need fresh perspectives, clear plans, and a little bit of fun to make it happen."

Your DO of the DAY, because without adding action to learning, change will feel hard.

Choose a day and time this week to set aside for your own “meal planning meeting.” Make it special—brew your favorite tea, play uplifting music, and carve out this time as a gift to yourself and your family. Commit to the plan and see how it transforms your week!

Want to join Jillian (and me!) inside the CLUB? Let's decide together if it's a fun and easy plan for you here.

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Want to take what you learn here and apply it? Join the CLUB.
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