We are continuing the 3 R's of Pandemic Parenting. I have a compilation episode. I reached out to some of my favorite online people, and asked them to contribute their thoughts and best tips for regulation, routines and relationships.

Now more than ever we need to prioritize our children's mental health and emotional well-being, and not focus on grades, performance, achievement, chores….and "good" behavior.

People who appear in this episode:

1. Hunter Clarke-Fields
2. Laura Froyen
3. Jen Riday
4. Hannah and Kelty of Upbringing
5. Tejal Patel

Individual episodes of my guests:

1. Ep. 64: Why You Should Let it Go and Be Happy: Finding Strength in Struggles with Jen Riday
2. Ep.234: Why Kids Resist and What to Do About It with Hannah and Kelty of Upbringing
3. Ep. 91: The Benefits of Negative Emotions with Hunter Clarke-Fields
4. Ep. 181: Letting Go of Negative Thoughts with Hunter Clarke-Fields
5. Ep. 238: The Secret to Getting Kids to Listen and Cooperate with Laura Froyen
6. Ep. 224: Helping Kids to Manage Emotions, Ease Anxiety and Stay Focused with Tejal Patel

Mentioned in this episode:

• Ep. 247: The 3 R's of Pandemic Parenting Solo Episode with Anna Seewald

Laura Froyen offers the following downlodables:

1. Rhythms, Routines and Rituals
2. Self-Compassion Mediation
3. Random Acts of Connection

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Anna Seewald, M.Ed, M.Psy

Parent Educator, Keynote Speaker, Author

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