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Meet Janice Johnson Dowd, a mother of four,  and a Licensed  Master Social Worker with over 20 years of experience working with families and addiction.  Janice is dedicated to helping individuals in recovery repair relationships with their family and friends.  You are not just meeting a professional, you're meeting a woman who has walked through the fire of alcoholism and had to do it all herself first. 

Janice begins her story by accepting that she had the disease of alcoholism at the age of 40, despite a professional life dedicated to helping others and a personal vow to avoid the pitfalls she witnessed growing up. Her transformation is hopeful to anyone struggling with similar challenges, showcasing the resilience required to heal oneself and one's family from the wounds of addiction.

The heart of our conversation dives into the essence of communication—a cornerstone of recovery. Janice shares the importance of conveying the language of recovery to our loved ones, the wisdom in promises made for today, and the complexities of family dynamics when one is on the path to sobriety. We explore what it means to be a 'dry drunk' and the continuous effort needed to maintain recovery for good. 

This episode isn't just about the struggle; it's a testament to the power of honest dialogue in mending relationships and the profound impact our journey can have on those we love, especially our children.

Janice discusses her upcoming book, a resource she hopes will light the way for others seeking to reestablish relationships with loved ones in sobriety.  This episode is for you whether you're touched by addiction or simply seeking to improve relationships. 

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Join Jessica Stipanovic, host of The Sober Living Stories Podcast as she interviews Christian Coach Barbie Morgan Sheffield.  Barbie shares her story of overcoming nearly two decades of drug addiction. Today, Barbie shares more than thirty years of freedom from alcohol and drugs with women all over the world.    

Starting in Dallas, Texas, Barbie's life took a tumultuous turn, marked by the grip of substance abuse. This raw conversation unveils her descent into addiction, a journey fueled by a troubled past involving an alcoholic stepfather and personal battles, beginning in her senior year of high school.

The story takes a sobering twist when Barbie confronts the harsh reality of her addiction through the justice system, spending weekends in jail. It serves as a reminder of the consequences of alcoholism and substance abuse. Yet, within those confines, a profound moment of spiritual awakening unfolds. Barbie's encounters with a Christian group in jail lay the foundation for a transformative change, guiding her from despair to purpose and faith. Her experiences with divine intervention shine a bright light on the presence of hope even in the darkest of times.

As we conclude this episode, you'll be left with an unmistakable sense of possibility—whether it is for recovery, faith, or a fresh start in life. 

Barbie, now the CEO of Godly Focused Hearts (godlyfocusedhearts.com) and a Christian life coach, embodies the power of redemption. You can follow her inspirational journey on Instagram at Barbie Sheffield (@godlyfocusedhearts) • Instagram photos and videos and YouTube. 

Whether you're searching for guidance or simply a story of profound spiritual transformation, Barbie's journey serves as a reminder that miracles are meant for everyone, including you.  

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Episode 9 of "The Sober Living Stories Podcast" features the inspiring journey of Cheyenne. Her story starts in foster care, takes us through her early struggles with addiction, showcases her remarkable academic achievements, and celebrates her joy in motherhood. 

Cheyenne courageously shares her teenage struggles with drug addiction and the dangerous behaviors that consumed her life. Her downward spiral eventually led her to a life-changing realization and a deep connection with God. Her story serves as a powerful reminder of the necessity of healthier coping mechanisms and the strength of the human spirit.

Listen in as Cheyenne discusses her journey to recovery and how it led her to achieve a master's degree in counseling psychology. She also opens up about her experiences as a single mother and the unique path she carved for her personal growth. Join us in celebrating the transformative potential of "The Sober Living Stories Podcast." 

Don't forget to subscribe and share to keep the inspiration flowing. 

Visit jessicastipanovic.com for more stories of hope and recovery.

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When Kristine Casart, founder of Mom Vegan Love sits down to recount her sobriety journey, one cannot help but be captivated.  The candid reflection on her struggle with codependency and perfectionism amidst her quest for sobriety is both enlightening and deeply moving. Her experiences underscore the reality that recovery is not a destination but a continuous path, requiring self-compassion to best serve others.  

Her forthcoming book, "The Unconventional Addict," promises an honest look inside the pages of her life.   During our conversation, we discuss the transformative influence of community including women who have walked the path before her and are now walking beside her.  This support extends beyond encouragement; it involves an exchange of stories that empower and inspire. 

Kristine's shift to veganism is yet another testament to the positive impact lifestyle changes have once becoming alcohol-free, not only for her but for her entire family.  Her narrative is a silver lining for anyone who is sober curious or struggling with codependency or childhood trauma.  She brings her journey full circle transferring all of those issues into well-being and self-discovery.

As the episode wraps up, Kristine invites us into her world through her Instagram @momveganlove and her website www.momveganlove.com, offering a glimpse of her everyday triumphs and challenges.  Her story is a powerful reminder of the resilience of the human spirit and the importance of taking ownership of one's recovery.  

By sharing her experiences through her upcoming memoir, "The Unconventional Addict," Kristine provides a roadmap for individuals in recovery who seek to honor not only their families but most importantly themselves.  

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As addiction cleared from her life, Stefanie found herself face-to-face with a new opponent: cancer. This episode takes you through the raw narrative of a woman who overcame alcohol, drug, and food addiction and emerged to fight yet another battle, this time for her very life. 

Yet, Stefanie's story isn't about survival; it's about transformation. 

Stephanie's introduction to a 12-step recovery program and a life lived by faith might have begun with skepticism, yet, it grew into a lifeline that held fast even as a cervical and brain cancer diagnosis rocked her world within two years. Her candid recollection of building her foundation in sobriety, with the support of a community that stood by her through the toughest times, is nothing short of inspiring. It's a conversation that underscores the value of supportive recovery networks and the courage it takes to face life's unexpected challenges.

Stefanie and I conclude our conversation with stories celebrating the strength of the human spirit, found by walking the path to an alcohol-free life. This conversation doesn't just chronicle battles of alcoholism, addiction, and illness; they're a testament to the life-altering power of service, community, and faith. Her experiences, laid bare in this revealing episode, are an offering of hope and a reminder of the unbreakable bonds formed on the journey to recovery.

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Today on The Sober Living Stories Podcast, host Jessica Stipanovic delves into food addiction with her special guest, Julie Kleinhans, founder of Reshape and Recover. Julie's 85-pound weight loss journey is a testament to overcoming addiction, from her childhood to embracing the idea of abstinence from binge foods as an adult to her eventual acceptance and success. Her inspiring story emphasizes the power of a supportive community and the creation of her 12-step program that has helped many overcome their battles with food addiction.

In this conversation about overeating, we reveal its addictive nature, particularly with sugar, and discuss the feelings of shame that often shroud it in secrecy.  Julie shares free resources such as the traffic light food guide (www.reshapeandrecover.com) and controlling one's environment to resist trigger foods. As we share our battles with sugar addiction, you'll learn about the power of forgiveness, self-reflection, and identifying trigger foods for a healthier lifestyle. Whether you're struggling with overeating or know someone who does, this episode offers valuable insights and inspiration to break free and regain control.  Visit Julie & Tony Kleinhans at Reshape and Recover | Christian Recovery from overeating for free resources, community, and membership information, or get social on FB (1) Facebook. 

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Welcome to The Sober Livings Stories Podcast with host Jessica Stipanovic, where we dive headfirst into heartfelt conversations about addiction, recovery, and conquering generational alcoholism. Tune in this is one you are not going to want to miss! 

In this episode, Jessica explores the sobriety journey of a fitness-focused mom who has encountered the trials of parenting without alcohol, overcoming loss and relapse, and ultimately reclaiming control over her whole life.

Imagine a life that seemed perfect, only to spiral back into the clutches of addiction. Stephani faced this reality but turned her life around with a commitment to just 30 days of change. Her dedication not only transformed her own life but also created a positive ripple effect on her family, breaking the cycle of addiction for future generations. She attributes her turnaround to the supportive community and spiritual tools she discovered on her road to recovery.

Meet Stephani, wife, mom of four, and medical professional who shares a candid and unfiltered account of her battle with alcoholism, the struggle to find acceptance, and the heart-wrenching experience of losing custody of her first child. Despite these adversities, Stephani's story is a  powerful example.  Her life has become an illustration of patience and perseverance toward healthy, God-inspired alternatives to alcohol and drugs.  She explains how putting down alcohol and redefining her life and that of her family has paved the way to a new life filled with hope and purpose.  Follow Stephani's fitness journey at Steph (@phit.with.phani) • Instagram photos and videos.  Be inspired to live your best life sober.  

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Welcome to the Sober Living Stories Podcast.   This is a must-listen episode featuring my guest, Amanda.  With 6 years of sobriety, Amanda shares her transformation from a chaotic past, including her first arrest at just fourteen, to her evolvement into living a life free from alcohol.   A haphazard involvement with the Hell's Angels led Amanda to a unique turning point in her addiction.  A caring biker boyfriend becomes her first real example of recovery and introduces her to sobriety and spiritual principles.  Today, she radiates peace and purpose, triumphing over the challenges of alcoholism and addiction to live a fulfilling life.

Amanda's story also gives you a glimpse into the beauty of recovery.  After years of struggling to maintain her sobriety, Amanda shares about hope, love, and service.  From the pivotal role of her husband whose unconditional love saved her during tough times to the immense impact other strong women had in her recovery. Her sober journey speaks to the transformative power of honesty and integrity, two principles taught to her by the sober community she came to be a part of to help others like her get well.  

Tune in to witness Amanda's incredible transformation and the lessons it teaches about beating addiction and embracing selflessness. This episode takes you on a journey from rock bottom to triumph, shedding light on the assurance that recovery is possible. If you're seeking a way out of a lifestyle that no longer serves you, this episode is a source of hope, confirming that help is on the way.

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Ever wonder how a simple shift in life can make a world of difference?   Introducing Chris, a sports fish captain who has triumphed over alcoholism and is now embracing a vibrant, sober existence for more than 12 years.  Join Chris on his sober journey as he recounts his incredible transformation from a life consumed by alcohol to finding support, recovery, and eventually, happiness in sobriety.

Imagine a life where your biggest challenge becomes your greatest triumph. Chris shares how his recovery journey was significantly influenced by the network he found in a 12-step recovery.  With raw honesty, he opens up about his initial hesitation, the influence of a sponsor, and the power of an internal decision to get sober.

Can sobriety be a path to finding happiness? Chris believes so. Discover how a boat he named "The Wagon" became a significant milestone in his sober journey, symbolizing his commitment to an alcohol-free life. Relish in the stories of Chris's adventures, healthier relationships, and a new-found appreciation of life since his sobriety. 

Finally, we reflect on the power of celebrating recovery milestones, spirituality, and a future filled with new adventures.  This is a must-listen for those in search of hope, laughter, and the power of positive change and remember to share this episode with those who might need a dose of inspiration in their lives. 

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Welcome to The Sober Living Stories Podcast!  Join us as we discuss the inspiring sober journey of Lisa May Bennett, author of the memoir "My Unfurling:  Emerging from the Grip of Anxiety, Self Doubt and Drinking."  A tale of battling anxiety, self-doubt, and alcoholism, Lisa's narrative reminds us that we are usually just one decision away from the transformative power of choice. By the age of 51, she made the life-altering decision to quit drinking, turning her focus towards her true passion - writing. Lisa's story serves as an empowering reminder that it's never to reclaim your life and rewrite your story.

Can sobriety become a pathway to self-confidence and self-acceptance? Lisa May Bennett is living proof that it can.  As a self-proclaimed late bloomer who candidly reveals her inner struggles and insecurities, Lisa shares how alcohol once served as her crutch. With her decision to become alcohol-free, that all changed. 

After getting sober, Lisa's confidence began to soar and her writing took center stage when her childhood dream of becoming an author became a reality.  This chapter of our conversation explores the challenges of disassociating alcohol from once-loved activities and emphasizes the importance of finding healthy sober outlets to nurture self-esteem and rediscover a life worth living. 

As we dive deeper into Lisa's sobriety journey, we touch upon the complexities it brought into her personal relationships. Lisa opened up about her relationship with her mother and how writing about her personal journey positively influenced it.

As we discuss ways to navigate through early sobriety, Lisa's insights and advice provide invaluable perspectives. We wrap up the episode with a fascinating insight into the world of writing, her desire for the occasional mocktail, and the excitement of self-publishing.  Join us on this journey of self-discovery, growth, and sobriety, and tune in to listen to Lisa's remarkable story.

Visit Lisa May Bennett - Author to purchase her book, subscribe to her newsletter, listen to her guest podcasts, view testimonials and stay social with her on IG Lisa May Bennett (@lisamaybennett) • Instagram photos and videos and FB (1) Facebook.

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